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would go great in protein sludge too! I'm always looking for good crunchy things to add to them. (although I seem to end up going with bran cereal because I love my high fibre stuff)
 
My amounts of chocolate & PB is going to add some serious cals pretty quickly :p I do like you're style though! Sweet new avatar too.
 
My amounts of chocolate & PB is going to add some serious cals pretty quickly :p I do like you're style though! Sweet new avatar too.

yeah but in my case, those extra cals won't lead to excessive intake....probably necessary to make up ground on some days :D

lol avatar is part of bigger picture ... evil plans to take over the cosmos as per usual :p
 
1 scoop Rocky road ON WPI, 1 teaspoon wild berry metamucil with water and a splash of zymil. Pretty tasty :)

edit: might try 2 tsp wild berry next time.
 
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BTPs for breakfast & a guarantee that football will be deflated before the sun rises.
 
More mud cake in cinnamon oats...

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Smashed up...
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Tastes good/10

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Nazzy you are a god.

BBQ Porn! Followed by a chocolate paddlepop.
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I don't eat red meat and that still looks delicious ... beautifully cooked!

I just discovered real ricotta.

Ricotta, berries & maple syrup....amazing

lol you will never go back ... ricotta is the greatest :)
 
homemade quark
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tuna baconnaise/sriracha salad
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straberries & cookies & creme icecream
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French restaurant
brie & fruit
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asparagus and hollandaise sauce
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chicken/spinach/mushroom charlotte
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seafood soup thingy
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orange duck
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creme brulee
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Hey JZ....

Found these in the fridge today....

Guess what there going in tonight....

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Challenge accepted!!!

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LOL I'm thinking WAGON WHEEL PROATS is on the cards at Nazzy's house ...

we will be right over, Nazzy. Make sure you have enough for us too :D


Made a high protein Tiramisu` tonight ... waiting to see if I can fool the sugar/dessert addicts :p

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