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Post up what you are eating

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Lunch
Stirfried prawns with Amino Seasoning, ginger, chilli, garlic and lemonbalm + lime juice with veggies and salad
prawns.jpgrucola.jpg
tegoline.jpgpotato.jpg

had some of these too ... :D
307984_493470010677732_1343592149_n.jpg
 
meatza.
700gm mince
550gm chicken
4 eggs
a whole capsicum
200gm lighy mozzarella
aldo tomato paste
3 tomatoes.
383 cals per slice (8 slices).
52.5/6.3/17.1
p/c/f
so RFL and keto friendly!
 

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Just saw this pic on FB Tim. I think I have recovered enough now to give an over enthusiastic response into how delicious it looks!!
 
^^yeah, hanging out to get my donut on but i don't have any donut pans (what an idiot - how have i lived my life this long without donut pans?) - any suggestion for a substitute? or should i just do them in a muffin tray and make some sort of super-berliner?
 
Timeah said:
meatza.
700gm mince
550gm chicken
4 eggs
a whole capsicum
200gm lighy mozzarella
aldo tomato paste
3 tomatoes.
383 cals per slice (8 slices).
52.5/6.3/17.1
p/c/f
so RFL and keto friendly!
Click to expand...

That's too high fat for RFL. I averaged about 15-20g per day (including fish oil) Basically, have to cut out all eggs and cheese. Done now anyway :)


Bulgogi veggie stirfry (mush/onion/kimchi/sweet potato)
2012-10-15%252019.22.18.jpg


Mega junk bowl (FFGY, strawberry casein, cinnamon toast crunch, banana, strawberry pop tart & choc dipped strawberries
2012-10-15%252020.36.12.jpg
 
Undercover said:
FYI Coles has Sirena Tuns cans 95gm on special at the moment.

2 for $3 ($1.50 a can).

Loaded up with a few just before :-)
Click to expand...

that still works out to be $15/kg. give me 400g aldi pink salmon @ $5/kg - that's where the value is at. caveat: 1) it's too big for a single serving so you gotta store somewhere and 2) no ring pull so you need a can opener. get what you pay for i guess...
 
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