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Damn you Jim I wanted those 4 eggs this morning. I'm hungry on the train reading this, next up something from the city maybe with chicken in it, class in 1 hour.
Roast vegies are delicious, what did you have? Posted via Mobile Device
Haha yeah same thing happened to me yesterday, girlfriend ate the last of the eggs with her dinner and so didnt have any for breakfast!
I had roasted carrots, 3 small cubes of roasted pumpkin, couple pieces of cauliflower and roast potato (i know i shouldnt have but cmon, roast potatos are sick! ) and some roasted onion as well. Also chucked in some steamed peas and broccoli.
Oh i also sprinkled the roasted vegies with mixed herbs and chili powder!
Was a great change to the usual steamed carrot/broccoli/cauliflower and peas. Loved it!
Breakfast: 5 egg whites, half an egg yolk, dash of full cream milk, quarter of a diced onion. All fried up in non-stick wok no oil. Two slices wholegrain toast no butter. Saving the WPC shake to mid-afternoon pre-workout.
My week days go:
Cup of oats with milk, shortly after at work I have 2 cups of my home made soup thing ( beef mince, veg, beans all blended up for weekly mix), then smoko is chicken broc, cauli, carrot and rice, same for lunch, oats and milk when i get home and then again after weights if training day, then whatever i cook for T for me and the kids, tonight is roast chicken.
I would add eggs the same as everyone else but am highly allergic to them
Just finishing off my tuna and vegies. This sux. I want fish and chips like the rest of the office people here. they always have that on Fridays. It smells so nice.
Diabetes can be controlled without insulin... And it can almost be reversed, proper diet nutrition and exercise are all it takes... But with your current eating it isnt possible..