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Oh but then you're making pudding instead of fluff. To make fluff, you need (less milk, sure) but first you blend up the ingredients, then switch to a mixer with whisk or beaters and whisk the bejeezus out of it until it comes up like marshmallow. A WHOLE OTHER WORLD OF FLUFF NOMNOMS.
Trust me.
Low carb day today .. breaking fast with an omelette with spinach, egyptian dukkah and chilli, cos that's how it's rollin' here
Post bootcamp breakfast:
Big Mac Protein Shake (banana, WPI, almond milk, maca powder, cinnamon)
Fish Oil
Blueberry Protein bread with Chobani yoghurt and walnut butter
Green tea
My hunger patters are so weird at the moment. Absolutely not hungry AT ALL until about 1:30ish. Start eating and then it's like I can just continue eating all day long. Was ridiculous!
I'm looking at the volume of food. Then I'm looking at the size of my fist (you know how they say you're stomach is that size) and I'm thinking "WTF, where is it all going?!"
My hunger patters are so weird at the moment. Absolutely not hungry AT ALL until about 1:30ish. Start eating and then it's like I can just continue eating all day long. Was ridiculous!
I'm looking at the volume of food. Then I'm looking at the size of my fist (you know how they say you're stomach is that size) and I'm thinking "WTF, where is it all going?!"