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dinner:

Spanish white belly tuna (mmmmmm)
rocoto chilli sauce (XXXX)
green beans
green salad
organic oat sourdough

not sure for dessert ... have to make some icecream anyway...maybe icecream
 
apricot chicken, veggies & rice


choc pumpkin protein cheesecake x2 per slice 155 cals 21P/9C/3.5F

If it were possible to die from eating too much cheesecake, you'd be pushing the boundaries, sir! KUDOS.

I was tempted by sludgness and icecream and then caved and ate yoghurt with berries, lucuma and CHOCOLATE CHIPS
 
I have a whole cheesecake to eat in 2 days. Half today & half tomorrow. The pumpkin ones are awesome as the volume increases heaps for an extra 100cals for the whole cake
 
Breakfast ....

Berry Protein Moosh with
strawberries, blueberries & raspberries, casein, almond milk, orange fish oil, almonds, oats and coconut crunch.
with a slice of whey protein bread and homemade nutella + green tea.



 
That looks delish!

you're like the Zen Cheesecake Master...

Not me. A friend from MFP who made the recipe here. Protein Cheesecake: 2:1 Ratio P/C - Bodybuilding.com Forums
e.g.

 
My gawd.....Chocchilli and JZ's meals look OUTSTANDING!! Good stuff.

Cheesecake is one of the finest things ever created IMO....love it!
 
^^^^ What DKD said!!

That cheesecake looks amaaaaazing!!!!!

My mother used to laugh, cuz I used to say I wanted my wedding cake to be tiered cheesecakes, thats how much I love cheesecake lolol

Have had no wedding yet though!
 
the second one isn't mine unfortunately I WISH I could make one that good! Oh well, keep practicing

What's funny is I used to hate cheesecake as a kid. Parents used to get those crappy Woolies ones. Wasn't until I was about 20 that I had a decent one. Fell in love, got fat. Lost weight by not eating cheesecake & stuff. Found protein cheesecake recipe so I'm catching up on my missed years
 

lolol

You are my masterchef inspiration jz...

Your goal?

Perfect protein cheesecake + bring to Bella in Brissie
Then I'll take you rock climbing on the cliffs to burn some cals!???

lolol

Omg...I miss cheesecake!
Waaaaaaaaaaaaaaaaaaa
Even the Baskin & Robbins strawberry cheesecake ice cream was like heaven to me!!!!

I miss that too!
 
Craze shots


+

[ame=http://www.youtube.com/watch?v=UBfCWsvBBaQ&feature=player_embedded]The Attic ft Oh Laura - Release Me (Pulser Remix) - YouTube[/ame]

=
Good workout
 
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