Post up what you are eating

[jzpowahz]

any decent health food store should have it. It's about $5 for a 500g thing which lasts AGES as you barely use any.

This stuff is awesome for making anything THICK as. If you add too much & you have a crappy blender like I use to, you will see sparks!

I use it also in the protein fluff & marshmallow cakes I make.

 

[Rugby88]

so u only used1/4 teaspoon 4 that? wat about makin protein shakes into thick shakes? how much u reckon

 

[jzpowahz]

Yeah about 1/4 to 1/2 tspn id say. It is very strong. Blender will be cruising along & as soon as you add it, it starts to struggle.

1/4 for a thick shake is say. I've never used more than 1/2 tspn in anything.

 

[CaT_SPeW]

I've seen xanthippe gum at Coles or IGA before too can't remember which one

 

[Bella]

I've seen xanthippe gum at Coles or IGA before too can't remember which one

My Coles sells it too!

Joel, it's used alot in baking, so you'll find it in the aisle with all the baking stuff if it's there

 

[Rugby88]

My Coles sells it too!

Joel, it's used alot in baking, so you'll find it in the aisle with all the baking stuff if it's there

Ok i'll have a look tonight when I go do some shopping!!!!

 

[Rugby88]

Late night snack last night - 4 eggs, 2 bits of bacon...yeaaa budddy...

 

[Bazza20]

Lunch
Pizza
Kangaroo sausages
Heinz spaghetti

 

[Shrek]

4 whole eggs. 150gms of egg white scrambled with cheese
1/4 Avocado

 

[Brocky]

Post training meal today is...

1 1/2 sliced chicken breasts pan fried with moroccan seasoning
185g can of tuna
2 slices of home made zucchini/egg/vegetable slice
1 cup of cooked basmati rice
Broccoli
Choy Sum

Might wash it down with a glass of milk

 

[coaltrain]

Mine gunk. Home in three days thank fuck.

 

[Bella]

doesn't look toooooooo bad coaltrain? lol

I bet you're dying for Wednesday though! lolol

A cow is on order!!!

 

[coaltrain]

It's only cos I select veggies. Where's my clean protein tho I need to supplement it. Not as fun. Lol. Its like boarding school, or army style food. I'm moving out of the mine camp tho and getting my own place in backwater for when I'm here lol I'm gona fuck that cow up!!

 

[Bella]

lololol

I know you are! Poor love.

So what does moving into own accom mean? Obviously you have to pay for it yourself then? Oh well, whatever works...break out the foreman grill!!!

I might come up for dinner?? lolol A cow and a side.....of cow!?

 

[Shrek]

About to eat:
Roast Chicken
Pumpkin
Mixed vegies in olive oil

Then:
Flat decaf coffee with skim milk.

 

[coaltrain]

Haha deal. It's only 9hours from brissy. Lol. Nah I don't pay for anything. Boss pays my rent. Pays my groceries. Pays my gym membership. Supplies and pays phone, car, Internet etc

 

[Bella]

Haha deal. It's only 9hours from brissy. Lol. Nah I don't pay for anything. Boss pays my rent. Pays my groceries. Pays my gym membership. Supplies and pays phone, car, Internet etc

Holy shit, can you get me a job?????!! lolol

Am off to Shreks house for dinner!!! yummmoooooooo

 

[chocchillimango]

Post training meal today:

115g tuna (Spanish bonito del norde ... swoon)
roasted sweet potato with rosemary
mountain of green salad
small piece of my Omega-3 bread

Snack:
Sunflower seed butter and raspberries
2 squares dark chocolate

Tonight:
Ricotta & sweet potato (leftovers :-D )
I'm thinking cherry protein fluff

 

[Bella]

Post training meal today:

115g tuna (Spanish bonito del norde ... swoon)
roasted sweet potato with rosemary
mountain of green salad
small piece of my Omega-3 bread

Snack:
Sunflower seed butter and raspberries
2 squares dark chocolate

Tonight:
Ricotta & sweet potato (leftovers :-D )
I'm thinking cherry protein fluff

yum!!

 

[jzpowahz]

MUCH spicier kimchi/chicken soup & konnyaku noodles

mocha protein pancakes with choc/ffgy topping 532cals, 63P/57C/3F

The most dark chocolatey flavoured oats ever!