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Post up what you are eating

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good choices!

cheesecake/cinnamon cottage cheese


sakana-don with veggies 646 cals 86P/40C/13F


choc/cinnamon oats with PB&CO DCD
 
more sakana-don (actually with rice this time)


banana/cinnamon/pb&co DCD cottage cheese sludge


secret pre workout meal cinnamon rice cakes with pb


mega bowl - choc/cinnamon proats with pb&co DCD, smores pop tart, cinnamon rice cake & banana. Yes that is a mixing bowl.


Post workout low fat homemade egg nog
 
Calamari, chips and a chicken and avocado s/w on Turkish bread.
It's Xmas I'm pigging out. Fuck you lol
 
homemade oysters kilpatrick and a few beer. loving the holidays but starting to think about training again when i get home
 
leftovers from xmas Ham, Turkey & veggies (& then had even more!)


Possibly the greatest oats ever. Elvis style. bacon, banana, mighty maple pb, vanilla oats & sf maply syrup drillzed on top.
 
No carb Pasta

Absolutely loving Slimpasta right now! Made up my own spag bowl sauce with mince, tomato puree and fresh basil.
Slimpasta has 0.5g carbohydrates per 100g, its made from an Asian vegetable and is almost calorie free. It looks like rice pasta, doesn't really have any flavour but mixes great as a substitute to real pasta. Mmmmmmmmm
 
Well after eating heaps of awesome food over Christmas, yesterday was the first day back eating properly.

Had heaps of chicken, veggies and eggs.

One day of eating good and I have already lost 3kg of the 6kg christmas bloat. Lol.
 
Bazza20 said:
Well after eating heaps of awesome food over Christmas, yesterday was the first day back eating properly.

Had heaps of chicken, veggies and eggs.

One day of eating good and I have already lost 3kg of the 6kg christmas bloat. Lol.
Click to expand...

Yesterday was my 1st "real" day back after sickness/christmas/new years....felt great to be back into it...smashed the gym, smashed all my food...came to about 10pm and went and got maccas with the gf lol...whooops
 
Joel said:
Yesterday was my 1st "real" day back after sickness/christmas/new years....felt great to be back into it...smashed the gym, smashed all my food...came to about 10pm and went and got maccas with the gf lol...whooops
Click to expand...

After eating so much takeaway, chocolate and other stuff over the break i could not believe how good a heap of veggies tasted.
 
Bazza20 said:
After eating so much takeaway, chocolate and other stuff over the break i could not believe how good a heap of veggies tasted.
Click to expand...

same here. back from holidays yesterday too but im not at work till monday so i still need to be careful around the fridge at home lol
 
Soon as I got up - 2 scoops of whey

Post workout - protein pancakes, banana

Just cooked up 1kg of turkey
 
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