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Post up what you are eating

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Taking inspiration from the piri piri chicken and bacon salad:

Chicken breast with piri piri tomato paste, spinach and cheese
Sweet potato wedges
Broccoli
 
I had a massive chunder after my workout, the protein shake, the creatine and dextrose i had before and after my workout came up, wasnt a good feeling at all
 
On the way back into Keto, had boring sausages...... thats is all.....
Dessert later will be some whipped cream.....Mmmmmm
 
Pumpkin Pie


Pear/ PB&CO CRS b&b pudding. No bowl required


Pop tart pb&co dcd sandwich


not pictured, 300g steak & prawns with salad & veggies.
 
See I do eat veggies! (garlic cauli mash was my fav)


Cottage cheese, banana casein, ffgy, natty pb & frozen banana
 
I just finished making a massive shake, 2 scoops of choc mint whey, hand full of almonds, 2 tablespoons of peanut butter, 1 banana, 2 choc chip cookies and omg tastes like heaven!
 
Tuscan snapper stir fry 781cals 83P/42C/18F


size reference. MASSIVE


Butterscotch protein slice 118cals 13P/11C/2F


choc fudge ffgy with caramel swirl icecream
 
Mini snack wrap challenge. Down in 11mins.

‎1700cals, 127g protein, 158g carbs, 55g fat
 
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