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went to vic makrets and got some nice diced lamb, fried about 300g in olivve oil with pink salt n garlic and ate it with fresh whole small pineapple, celery and broccoli.
i like to have a about 1.5 litre of water with effervescent vitamins first thing in the mornings.
I get up to piss when I’ve been smashing beers right up to bed time, drop a gallon out of me followed by a reassuring fart and I’m good to go back to sleep
300g chicken thigh fillets cooked in water seasoned with pink salt, herbs and spices, 8 rice cakes with topped with avocado and this roasted pepper relish stuff called "ajvar" and a big plate of fresh celery.
I do too, i have cut back on pasta recently and switched back to bread. With pasta i rak up heaps more carbs cause its really dense high calorie food, whereas bread i can't fit as much in my stomach so i get about half the amount of carbs.
i had it my egg whites with ketchup. lots of celery. pineapple and bananna. a beetroot salad and then later on i have my snickers protein bars.
i've stopped eating dairy and grains. i was eating a fuck ton of low fat dairy, chobani yogort and woolworths ricotta cheese every day and night and i dont think it was good for my estrogen levels.