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Post a bodybuilding pic.

start with the bar then go up k_21. why are you asking us, get out there and SEE what weight you need.
 
Biceps

Pics of some of the best bi's ever.

Robby Robinson

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robby.jpg
 
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Ronnie Coleman

Love him or hate him he had massive gunz.

ron-4.jpg
ron-3.jpg
ron-2.jpg
ron-1.jpg
ronnie.jpg


The last pic is Ronnie at his best IMO
 
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You're a magician Shrek! Amazingly there is no longer any evidence of prior pic problems.

Grrrrrrrr!! :mad::(:eek::mad::(:eek::mad::(:eek:
 
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