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Post a bodybuilding pic.

Shrek said:
Nice lines... Who is that?
Click to expand...

Kane Sumabat; http://www.simplyshredded.com/kane-sumabat-interview.html
9133_164490715317_579795317_3320673_3860648_n.jpg


pistachio said:
i remember seeing a pic of him years ago on bb.com. absolutely amazing back and v taper
Click to expand...

41115_429992980317_579795317_5559880_3986140_n.jpg


032108backbiceps1298336978.jpg


63522_472859715317_579795317_6275021_6082885_n.jpg


And.
davidkimmerle1298336164.jpg
 
Last edited:
i love Ruhl, its shame he never won a classic or olympia just cos of politics.
hes also a really nice guy from videos and docos iv seen.
 
splashman said:
Photoshop is your best bet.
Click to expand...

That was my point. I was curious to know
if this is really possible or not?

I'd love to look like that but my question is
what kinda torture do I have to go through
for it?

Is it worth it?
What health risks?
Etc etc?

Thanks
Devante.
 
He will most likely be micro counting calories everything he eats and also not working a full time job like the rest of us.
Genetics aside if I had 24/7 to spend on just training eating sleeping and sponsored by a nutrition company ill look pretty good too. Still its not much of a life to live this way imo.

I would do the diet around summer 8 weeks and chill during winter carrying more bf% and less calorie counting.

Health wise - low carbs diets or calorie restricting leads to health issues such as cardiovascular disease due to lack of fibre. Constipation.
personally I have kidney stones from years of dieting with keto diet imagine these low % bf guys
 
ceffo said:
He will most likely be micro counting calories everything he eats and also not working a full time job like the rest of us.
Genetics aside if I had 24/7 to spend on just training eating sleeping and sponsored by a nutrition company ill look pretty good too. Still its not much of a life to live this way imo.

I would do the diet around summer 8 weeks and chill during winter carrying more bf% and less calorie counting.

Health wise - low carbs diets or calorie restricting leads to health issues such as cardiovascular disease due to lack of fibre. Constipation.
personally I have kidney stones from years of dieting with keto diet imagine these low % bf guys
Click to expand...

Yeah thanks for your input Ceffo.

I was not serious about looking like that...

Just want a six pac! Damn it! :mad:

Oh well when someone finds the instant
cure let me know.. I'll buy it.

Devante.
 
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