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overhead press forum bests

Strict pressed 80kg @ 88 bw despite not really training all year.

It'll take me 6 months to see 100kg military press at around 90kg bw.

Should piss it in
 
I will be hoping for 90kg military press at 90kg bodyweight by end of year.

Today I did 4 reps on 50kg, but that was all my shoulder could take in terms of a bit of pain.
 
I will be happy for over 100kg at under 100kg BW this year. Want to get bench to around 160kg mark then focus on setting some press PBs.
 
yes, anyone that can press bodyweight is doing well.

Will be interesting to see how many end up doing it.
 
Would struggle to press over 60 now, went above 60 on push press for the first time in months because of shoulder on Tuesday, did a triple 77, then filmed a 87 for here, missed it though, it'll be back soon
 
you can post your missed lift clips as well, gives us something to comment on.

Maybe someone can offer a useful tip.
 
Yup, as far as I know, I don't have scales at home but next set I see I'll weight myself

Actually I'll try and get some, film my lift and then film my weight in he same clip for future lifts
 
Thanks mate, for a minute there I didn't think it was going up

Added a kg to my snatch the other day by changing my technique slightly which is pretty good because I haven't been able to get within 6kgs of my 1RM for a couple of months now. Snatching again tomorrow so I'm hoping for something big there.

Yeah, I'd like to compete and be apart of it but we will see how it plays out. The mine I work at is closing at the end of this month and I'm considering studying for a few years so funds may be tight for a while and I need to travel for every comp (Cairns or Mackay)
 
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