Rugby88
I have Ep1c Calendar kunce
I have to laugh on this forum sometimes, almost all of the so-called bro science has come about from people trying it or previous body builders doing it and getting results from it, just listen to the advice from someone like Tony Doherty or Charles Glass etc etc, still claim old school ways which many on hear would be claiming bullshit bro science as there is no scientific study to prove or disprove this
Spot on mate....and most of the people who are calling everyone at for following bro-science are getting the worst results haha cough skinny with abs cough