nazzysmith
kuncesmith
I love how the calorie counting, IIFYM people say ohhhhh it doesn't make a difference - well yes it does and for what your doing it makes even more difference!
Example - train in the morning "fasted"/empty stomach - go do cardio and burn 200 calories etc - why the hell would you eat before that and fuel the cardio your about to do - i.e you eat 250 cals before cardio and you only burn 200 - so your + 50 cals - what was the point of doing cardio then?
Surprising the people that follow fads like IIFYM preach it doesn't make a difference when your whole thing is based around calorie intake - i.e you do cardio fast - burn 200 calories - would that mean you could eat an extra (lets say) 150 calories of something and your still in the negative.
What's surprising is that someone of your experience still doesn't get it...
I often wonder if your just trolling with these posts for the lols..