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New Workout.

im not trying to get much bigger than i already am.
Just trying to fix a few things.

Balance everything out..

Im glad u like my bands.
Have u heard my new band? if u wanna come to a show let me know and ill put u on the list.
 
Had a double read of some of your posts - I'm not a big believer in bringing certain areas up - if you've got the basics down pat stuff like underdeveloped pecs is likely to do with genetics and leverages (eg, for some people benching is nothing but triceps and shoulders) so I wouldn't stress.

If you dont mind me saying I reckon you're pushing somewhere around 15% bodyfat, maybe a little higher in some of your pics. I think if you cut down to 10-12% a lot of those finer details would appear more impressive, but that seems to be what you're aiming for.

Without sounding like a broken record something like Markos' full body split is going to help again because the stimulus it provides is going to prevent any atrophy when you start dieting down.

In other news...

If you're new band is confession I sure as hell have. 'That's Not the Goose' was a classic, blew my mind after I started to find the metalcore scene going stale (so over deathcore right now).

I'd be very keen to see a show mate. I'm in Newcastle so anything around here or sydney would be fantastic. I'll get you to sign a couple of shirts and such while I'm there :p

cheers mate.

- OH - if you ever have problems with a bass player or know of a good up and coming band who do send me a pm :D
 
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It's the old cause/effect problem with big dudes and their 'training style'.

Tell me do more fires cause more fire trucks to appear or do more fire trucks appear because there are more fires?

Is somebody massif because of how they trained or.....?
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