Its just that it has been covered so many times before...
How much fat can you have at 86kg you want to loose fat? But gain muscle? At the same time? What is it...
If you are a weak **** you will be a shit body builder.
Its quite simple...
How much muscle do u think frodo over here can stimulate with 1.5kg cable cross over?
What about the fact that isolation exercise does not show a boost in hgh or igf-1 levels?
Are you a begginer? I know nothing about you.... That photo could be you for all we know.
The point is you see it all the time.
"Oh my friend this that and the other"
And this is what it sounds like...
"Oh i was talking to my friend about drag racing the other day. He is a professional . He uses a 454 big block runs nitrous, and has opted for a super charger instead of a turbo setup... As the size of the turbo needed for the time he is running will have too much lag.
What do you think of this car setup.. 350 chev to start out with run nitrous but go with the turbo however a bit smaller and keep boost at 40psi? Of course the car will be tubbed and we opted for carbon fibre instead of fibreglass to keep rigidity up and weight down... What do you think of my setup? Oh ps i just got my license yesterday andim really excited about drag racing! "
Us...
"Maybe buy a $500 shit box first and learn how to drive properly before you move onto something specialised."
" No thanks i would rather listen to my friend who is a professional drag racer about his setup."
Us
So you see. Regardless of driving a normal car or being a drag racer you both need to have 1 thing in common, you need to start in a ****ing normal car and you need to know how to drive.
How many pro bodybuilders do u see out there in this country? How many try hard bodybuilders are there? How many retarded 2x year olds are there in the gym doing retarded exercises and winging about supershotgunanabolic plus.
Its all a bit pathetic. If i squat 200kg and u squat 50kg who the **** is going to be able to do higher reps with more weight on a leg press?
If i can bench your deadlift how much back work do u think i can take at a higher volume and weight?
But if this is your goal go for it!
[ame="http://www.youtube.com/watch?v=Ob-UD1-FQxE"]YouTube - cable cross over - 16 years old bodybuilder[/ame]