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new and keen

Doczenith said:
Sorry i couldnt respond sooner i was at the gym.

So to address your concerns.
1: I do believe this website is called "Australian BODYBUILDING" not australian athletes.So if he wants to be a body builder why not train like one?Jump in the deep end and dont be a freakin pussy like the guys above who all quite frankly look like meth heads.When i started out i got the bodybuilding encyclopedia by arnold schwarzenegger and read it every day. I and my friends trained by doing every exercise in the book for every body part every day of the week sometimes 3 times a day.So If he wants to be a meth head looking crack baby go for it. Listen to these skinny ass jackoffs.If you want to be built like the greats TRAIN LIKE THEM and LISTEN TO THERE ADVICE!!! Not some jerk who has and never will win any body building title.
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gotta be trollin' man

lmao you don't even compete, your profile pic is probably off some website and your attacks are weak.
 
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Doczenith said:
Would you take advise on how to do heart surgery from a plumber??? No then why take advise for Shrek who cant even hit a rear lat spread and is a proclaimed by himself on his own account as a "Bumb"? Or Dave whos occupation is
Master of Exercise Rehabilitation Student
or MaxBrenner whos occupation is a Nerd
or LMD1234 whos occupation is a Student???
These people are not body builders they are WANNA BE's and they never will be bodybuilders of any caliber ever!!! PROVE ME WRONG!!!
Take advise from the pros kid not a bunch of posers.
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oh and i would much rather take advice from shrek, dave or MaxBrenner than you.

and lol @ sleeping on gym mats, gtfo troll
 
You got some more Doc I love the writing style. Oh and since you are not the biggest on here I might just take my advice from Skalathrax and Morgan instead.
 
LMD1234 said:
oh and i would much rather take advice from shrek, dave or MaxBrenner than you.

and lol @ sleeping on gym mats, gtfo troll
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Didnt you know, your never gonna grow unless you sleep in the gym every night and snort lines of protein powder off the pec dec while reading bb encyclopedia.
 
Bazza20 said:
Didnt you know, your never gonna grow unless you sleep in the gym every night and snort lines of protein powder off the pec dec while reading bb encyclopedia.
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i knew i was doing something wrong.

Im not eating and training anymore, just going to read bb encylopedia and sleep at the gym.
 
GIFSoup
7868c9eaa99d.gif
 
Yo i never said anything about being the biggest nor do i care if i am not i joined to get advise from the biggest on steroids so i can get bigger lol.And yes i have slept in gyms and yes that is me in my profile pic it was taken this week but its not very good. And yes good find i did have sciatica and yes i did fix it.
 
Wow dude where did you find that.Thats a really old pic of me i think i have the progress one around somewhere.Ya i use to be realy skinny as you can see but now ive built alot of thickness which is nice.Just started eating alot more steak.If you want more pics just ask and i will upload some to my account.No need to sneak around trying to find out more about me just ask.Im a pretty open guy and tho you may not like what i have to say i will speak my mind whether its PC or not.
 
?? no sneaking... you had that pic as your profile pic on the bodyspace site.. along with the really old pic from 2010? (with your face in it :p )ie the site you just pulled them down from??
idgaff either way, but i'd be happy with guns like that... not sure about the guns blazing bit tho...
LOL, if only i'd started at your age ;)
 
Ha Ha Ha common man your only 41 your in your prime.You have a solid ten years left plenty of time to build a massive set of arms.After all your at your prime when your around 45 so like they say one today is worth two tomorrows.Ok mate ive gota go train cya.
 
btw, I'm not 41...

so what about people like Mike Mentzer, who said:
"Train intensely, train briefly, and train infrequently"
He was arguably a pro (albeit a fair while ago), but has completely the opposite idea from you?? was he wrong? (edit,. for bodybuilding, not for athletes who need endurance)
 
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Actually Mike Mentzer is my insperation and i strive to have his shredded massive body.His brother ray was very good aswell but somehow mikes physique really hits me.As for his training methods he is dead right about almost everything.But for me its got nothing to do with that.As he is more concerned with building the physique rather than the joy of working out.And tho i have seen all his vids and own quite a few of his early muscle mags i find myself unable to stay out of the gym for 10 hours let alone 10 days.So i go with the arnold more is better approach simply because i have no other choice.And sorry about getting your age wrong i thought it was your age on your page but it was in fact your number of posts.my bad!
 
Doczenith said:
Would you take advise on how to do heart surgery from a plumber??? No then why take advise for Shrek who cant even hit a rear lat spread and is a proclaimed by himself on his own account as a "Bumb"? Or Dave whos occupation is
Master of Exercise Rehabilitation Student
or MaxBrenner whos occupation is a Nerd
or LMD1234 whos occupation is a Student???
These people are not body builders they are WANNA BE's and they never will be bodybuilders of any caliber ever!!! PROVE ME WRONG!!!
Take advise from the pros kid not a bunch of posers.
Click to expand...
Ok so you are bashing peoples physiques and yet you can call me a nerd who has a much better physique than yourself and still think my advice is not credible. Just proven you wrong.

FYI, who gives a shit if you have won a bodybuilding show or not. I've not won a show and to be honest I could care less if I was ever to compete again.

There are many people on this forum who have a great level of knowledge and their own goal may not be to be a bodybuilder, but that DOES NOT mean they do not have a clear understanding of what is required to build a physique. To be honest it is not fucking rocket science, but as most people have different goals and circumstances etc it doesn't all come back to being a 'bodybuilder'. Being a bodybuilder is not the holy grail nor is it the measure of knowledge.
 
Doczenith said:
Sorry i couldnt respond sooner i was at the gym.

So to address your concerns.
1: I do believe this website is called "Australian BODYBUILDING" not australian athletes.So if he wants to be a body builder why not train like one?Jump in the deep end and dont be a freakin pussy like the guys above who all quite frankly look like meth heads.When i started out i got the bodybuilding encyclopedia by arnold schwarzenegger and read it every day. I and my friends trained by doing every exercise in the book for every body part every day of the week sometimes 3 times a day.So If he wants to be a meth head looking crack baby go for it. Listen to these skinny ass jackoffs.If you want to be built like the greats TRAIN LIKE THEM and LISTEN TO THERE ADVICE!!! Not some jerk who has and never will win any body building title.
Click to expand...


I've read Arnie's BB'ing Encyclopedia from cover to cover hundreds of times and I swear it didn't make me this retarded.
 
Doczenith ...just a tip..get a life..and nextime u bag a bunch of guys out for being "nerds" dont claim to read the same book over and over every day...it probably gives away your intelligence levels a bit too obviously.
 
WoW to think people could be so offended because i tell others not to listen to there advise?Just goes to show how big your egos are.
 
Doczenith said:
WoW to think people could be so offended because i tell others not to listen to there advise?Just goes to show how big your egos are.
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No, you turn up and start abusing others, discrediting their advice without any proper argument or evidence and in turn offer an alternative that is pretty bordering on ridiculous. You obviously train hard which is why you've made good gains despite your poor programming. You are not a role-model for beginners, you're a liability. If a rank beginner who trained alone were to follow your advice they might quite easily end up hurting themselves or spinning their wheels in the dirt for months due to a lack of knowledge about progression or periodisation.
 
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