n00bs hCG diet...

[Christian]

As of today i hit 110kg..

Been interested in proving or disprovingt his protocol for myself.

So i am going to attempt it for 30days.

500cal daily. 125iu hCG daily... No weight trianing.

Supplement with L-glutamine..

Only exercise will be walking or recreaitonal swimming.

I know my 1rms and am interested to see how they budge. Goal is 90kg...

Will post pics and measurements before and after.

Today i start loading (i.e eating everything ican with fat in it till i burst.)

..

 

[pistachio]

wait, what? you are only going to be eating 500 calories a day, or did i misinterpret that??

 

[Christian]

Nope 500 cal per day...

 

[Rugby88]

What the what

 

[Christian]

http://www.ajcn.org/content/26/2/211.full.pdf

 

[pistachio]

jesus christ i hope you don't die

 

[Rugby88]

Wouldnt this be terrible for test levels

 

[Christian]

Wouldnt this be terrible for test levels

No hCG is an anolouge for Leutenizing Hormone... hCG directly sitmulates testosterone production.

 

[Rugby88]

But only eating 500 cals a day must fuck with ur hormones...

 

[180sx kid]

125iu of hcg daily would keep test levels stable. edit*** noobs beat me to it.

Im interested to see how your 1rms go... if you lose 20kg in 30 days id imagine your 1rms are goign to go down the shitter. U will be lucky to squat 3 wheels in my opinion.

 

[Christian]

But only eating 500 cals a day must fuck with ur hormones...

My body is being forced to create testosterone regardless of what i eat..

Two pregnancy-related hormones—human chorionic gonadotropin (hCG) and estrogen—cause increased thyroid hormone levels in the blood. Made by the placenta, hCG is similar to TSH and mildly stimulates the thyroid to produce more thyroid hormone

Pregnancy and Thyroid Disease

 

[Christian]

125iu of hcg daily would keep test levels stable. edit*** noobs beat me to it.

Im interested to see how your 1rms go... if you lose 20kg in 30 days id imagine your 1rms are goign to go down the shitter. U will be lucky to squat 3 wheels in my opinion.

Im just interested to see what happens... I will be training forever i will get back anything i loose (except fat).

 

[stelio]

only 500cals a day is crazy!

 

[Bazza20]

Make sure you post pics I'm interested to see what happens. 500 cals a day sounds like a bloody nightmare.

I just cut back to 2500 cals. Lasted 2 days.

 

[brendon]

500cal a day.... id die for sure.

 

[bro]

What. The. Fck. What would Pete say if he hard about this? Lol.

You better make sure every calorie of that 500 comes from protein.

 

[BigJim]

500 calories?

Wont you get hungry?

 

[Zdeněk]

lol i couldn't last for 1 day with 500 calories, good luck

wouldn't it be easier to just take it slower and keep your muscle? after all it took a long time to to get to where you are.

 

[TTT]

a guy I know that was on a 1700cal per day diet (losing 0.5kg per week at 86.5kg) decided to do 1000 cals per day this week starting Monday morning.

Tuesday afternoon he fainted on the train on the way home.

Please be careful.

 

[Goosey]

As of today i hit 110kg..

Been interested in proving or disprovingt his protocol for myself.

So i am going to attempt it for 30days.

500cal daily. 125iu hCG daily... No weight trianing.

Supplement with L-glutamine..

Only exercise will be walking or recreaitonal swimming.

I know my 1rms and am interested to see how they budge. Goal is 90kg...

Will post pics and measurements before and after.

Today i start loading (i.e eating everything ican with fat in it till i burst.)

..

Good for you.