If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
He says he's gone from 275lbs to 291lbs already, but admits its water weight. He still thinks he'll gain over 30lbs of pure muscle easily in the next few months.
Awhile back Rich Piana posted a vid calling everyone out who spoke shit about him online to come and say it to his face. This Peanut took him up on the offer. Rich didn't "jump".
Same peanut had a crack at Phil Heath. Heath didn't handle it as well as Piana and got his Bodyguard involved.