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Lets get HUGE in 2016 - 4 month program by Rich Piana

He's all class [MENTION=3627]Goosey[/MENTION]; Check him out. The Groomsmen look about as intelligent as Bozo though.


 
C_T said:
he looks the same size in every video, even ones from last year ???
Click to expand...

He says he's gone from 275lbs to 291lbs already, but admits its water weight. He still thinks he'll gain over 30lbs of pure muscle easily in the next few months.
 
Awhile back Rich Piana posted a vid calling everyone out who spoke shit about him online to come and say it to his face. This Peanut took him up on the offer. Rich didn't "jump".




Same peanut had a crack at Phil Heath. Heath didn't handle it as well as Piana and got his Bodyguard involved.
 
if you see in the vid, he has balloons in his shoulders, not delts. muscle doesn't look like that (when his arm is resting on the table)
 
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