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Yes I've got the book. I've got all bar one of his books, nerd I know
Well for a 'crash' diet it is the 'best' and has the most complete literature to go along with it I.E explains the who, what, why etc. Fantastic information, but IMO for the most complete information in relation to fat etc would be 'The Stubborn Fat Solution'.
Personally, I think that and any other crash diet is an extreme measure that is unnecessary. Plus I don't see the point of doing a 'diet' like RFS, that can not be adhered to for the long term. Long term results>short term results IMO.
U want a name that projects a professional image. Heres some suggestions:
Max-e-knowledge
Nootrishus Maximus
Kev Trump
Kevinald Trump
Lord Protein
Maxy B Wright
Maxy B Here 4 U
2 Meals Max
Keto Kev
George Higginbotham
Ricardo Foo-Loolibar
U want a name that projects a professional image. Heres some suggestions:
Max-e-knowledge
Nootrishus Maximus
Kev Trump
Kevinald Trump
Lord Protein
Maxy B Wright
Maxy B Here 4 U
2 Meals Max
Keto Kev
George Higginbotham
Ricardo Foo-Loolibar
U want a name that projects a professional image. Heres some suggestions:
Max-e-knowledge
Nootrishus Maximus
Kev Trump
Kevinald Trump
Lord Protein
Maxy B Wright
Maxy B Here 4 U
2 Meals Max
Keto Kev
George Higginbotham
Ricardo Foo-Loolibar