• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Introducing Body Evolution

I'm glad you're wife enjoyed you being in show condition LOL

Well done big fella.

Good reads as always

Hahahaha, yeah she was happy but she says I look good all the time :p She is a good wife ;)

Thanks mate, glad you enjoyed it.

Back to the nitty gritty next week, no more self talk :D
 
i know it probably won't happen but these articles piled together in a .pdf document would be awesome.
 
good:)

BTW have you read Lyle Mcdonalds the Rapid fat loss solution? Is it good/true?
Yes I've got the book. I've got all bar one of his books, nerd I know :D

Well for a 'crash' diet it is the 'best' and has the most complete literature to go along with it I.E explains the who, what, why etc. Fantastic information, but IMO for the most complete information in relation to fat etc would be 'The Stubborn Fat Solution'.

Personally, I think that and any other crash diet is an extreme measure that is unnecessary. Plus I don't see the point of doing a 'diet' like RFS, that can not be adhered to for the long term. Long term results>short term results IMO.
 
Last edited:
Hit me with it Maxy B Good.

I'll prob keep calling u Maxy B Good if that's ok though.
 
My real name is Kev, well it has extra letters but I'm known as Kev :D I'm not happy with my parents for that name, especially when Home Alone came out :D

Why I ask is because for business purposes, would it be of any benefit?

I'm happy to take suggestions and feedback :)

Of course DKD, that's cool with me.
 
Last edited:
My real name is Kev, well it has extra letters but I'm known as Kev :D I'm not happy with my parents for that name, especially when Home Alone came out :D

Why I ask is because for business purposes, would it be of any benefit?

I'm happy to take suggestions and feedback :)

Of course DKD, that's cool with me.

Good to know Kev (Max)
 
U want a name that projects a professional image. Heres some suggestions:

Max-e-knowledge
Nootrishus Maximus
Kev Trump
Kevinald Trump
Lord Protein
Maxy B Wright
Maxy B Here 4 U
2 Meals Max
Keto Kev
George Higginbotham
Ricardo Foo-Loolibar


You're welcome. :)
 
U want a name that projects a professional image. Heres some suggestions:

Max-e-knowledge
Nootrishus Maximus
Kev Trump
Kevinald Trump
Lord Protein
Maxy B Wright
Maxy B Here 4 U
2 Meals Max
Keto Kev
George Higginbotham
Ricardo Foo-Loolibar


You're welcome. :)

You sir have too much spare time
 
U want a name that projects a professional image. Heres some suggestions:

Max-e-knowledge
Nootrishus Maximus
Kev Trump
Kevinald Trump
Lord Protein
Maxy B Wright
Maxy B Here 4 U
2 Meals Max
Keto Kev
George Higginbotham
Ricardo Foo-Loolibar


You're welcome. :)
Gold DKD. My wife calls me shithead from time to time :D

Seriously I've been called a couple of them in the past!

Keto Kev has been a long running name :D
 
My real name is Kev, well it has extra letters but I'm known as Kev :D I'm not happy with my parents for that name, especially when Home Alone came out :D

Why I ask is because for business purposes, would it be of any benefit?

I'm happy to take suggestions and feedback :)

Of course DKD, that's cool with me.

Nice to meet you Kev :p

Yeah, I think real name is the go for business purposes. Sponsored by Max Brenner maybe :)
 
Top