MaxBrenner
New member
It's actually quite refreshing having someone talking some sense rather than just parroting the usual bodybuilding bro science with no evidence other than "the pros do it" to back it up.
I'm liking the Alan Aragon articles. Used to read every post he made back about 5 years ago when I was on bb.com but haven't been back there for a long time.
Thanks Bazza, I'm glad you appreciate the information
Yeah I'm a massive fan of Alan Aragon, not only is he got a great ability to breakdown and analyzes data then explain it in a no bull way. He also is funny as hell.