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Give me a couple more years and I may compete, I'd want 5 solid years of mass gaining / perfecting before I could compete, I want to be happy with what I see first.
No, none. I wasnt actually calling you a dh anyway, or anyone else in the conversation, I was generalising. While I dont really know markos personally, only through him helping me out online, I do know he will give anyone, or anything a chance, but what he does HATE is bad attitude. That was the point I was trying to make.
I would have to say 90%. If not 90%, then a hell of a lot! Why do I say that? I say that for two very fundamental reasons.
1. The help you psychologically get from an inner drive/motivational point of view. A young man with plenty of hormones running through his veins is very well driven to get off the couch and do something. However that is not enough, as the psychological reason has another assistant working hand in hand with it, insuring that once that young man has gotten off the couch, he ....
2. He would physically be able to do that something thanks to the way hormones allow our bodies to readily accept nutrients, placing us in a very anabolic state, whilst simultaneously curbing our catabolic state. One can get away with doing the "wrong thing", yet still accomplish many tasks a non drug user can not, even when doing all that is right. Hormones are extremely powerful in helping the athlete where he needs help most, in the recovery department. If you can recover, you can move forward....very quickly indeed!