• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

How long did it take for you to completely get rid of your belly?

Was about 12 weeks for me and I was pretty flat...not sure what my body fat was.

Been trying to put on a bit of weight and strength the last 4 months so been feeling a bit bloated...but now starting to concentrate on trimming up the mid section again for summer :)
 
You must log in or register to reply here.
Top