No it’s not possible sherk the funny thing is I live with myself every day I’ve gotten to know what makes me tick.
my question to you is, why do you workout?
Goals change at 57 it’s a new ball game compared to 40.
and the self evident truth is, as you age you system becomes slow to recover so, it’s a rotten feeling, I’m taking steps to overcome it.
my lifestyle is still very active and physical I like it that way, I still enjoy doing things outside of the weight room and I believe that’s a direct result of my weight room workouts, if I continue to push too hard in the gym it effects everything else outside of it.
ive gotten over trying to look like Arnold or lift like Ed Coan years ago, the penny dropped a long long time ago.
you possibly don’t understand this, that’s ok.
more often than not I think my time here is past, it’s a shame, many good posters were here now long gone.