Has your training changed as you get older?

[Shrek]

Yep

 

[Darkoz]

Have you done it?

 

[Goosey]

Is it possible you under estimate your ability to recover?

No it’s not possible sherk the funny thing is I live with myself every day I’ve gotten to know what makes me tick.

my question to you is, why do you workout?

Goals change at 57 it’s a new ball game compared to 40.
and the self evident truth is, as you age you system becomes slow to recover so, it’s a rotten feeling, I’m taking steps to overcome it.

my lifestyle is still very active and physical I like it that way, I still enjoy doing things outside of the weight room and I believe that’s a direct result of my weight room workouts, if I continue to push too hard in the gym it effects everything else outside of it.

ive gotten over trying to look like Arnold or lift like Ed Coan years ago, the penny dropped a long long time ago.
you possibly don’t understand this, that’s ok.
more often than not I think my time here is past, it’s a shame, many good posters were here now long gone.

 

[Goosey]

Did I digress again?

 

[Grunta]

You digress

 

[littlegerry]

No it’s not possible sherk the funny thing is I live with myself every day I’ve gotten to know what makes me tick.

my question to you is, why do you workout?

Goals change at 57 it’s a new ball game compared to 40.
and the self evident truth is, as you age you system becomes slow to recover so, it’s a rotten feeling, I’m taking steps to overcome it.

my lifestyle is still very active and physical I like it that way, I still enjoy doing things outside of the weight room and I believe that’s a direct result of my weight room workouts, if I continue to push too hard in the gym it effects everything else outside of it.

ive gotten over trying to look like Arnold or lift like Ed Coan years ago, the penny dropped a long long time ago.
you possibly don’t understand this, that’s ok.
more often than not I think my time here is past, it’s a shame, many good posters were here now long gone.

too long didnt read,perhaps lowering the estrogen might help

 

[Goosey]

Yeah

 

[Shrek]

Have you done it?

Yes but a slightly modified FB routine.

I might whack it up later tonight.

 

[Shrek]

No it’s not possible sherk the funny thing is I live with myself every day I’ve gotten to know what makes me tick.

my question to you is, why do you workout?

Goals change at 57 it’s a new ball game compared to 40.
and the self evident truth is, as you age you system becomes slow to recover so, it’s a rotten feeling, I’m taking steps to overcome it.

my lifestyle is still very active and physical I like it that way, I still enjoy doing things outside of the weight room and I believe that’s a direct result of my weight room workouts, if I continue to push too hard in the gym it effects everything else outside of it.

ive gotten over trying to look like Arnold or lift like Ed Coan years ago, the penny dropped a long long time ago.
you possibly don’t understand this, that’s ok.
more often than not I think my time here is past, it’s a shame, many good posters were here now long gone.

Same here.
I don’t chase mass these days.
I chase not being “not-muscular”.
Arnold was a pipe dream.

But I still is old Kunce can train more than 2-3 times per week , although you have me by 11 years.

 

[Cum Shot]

I'm like a spring chicken compared to you kunts, and i already feel old.



I hate to think what i'll be like when i reach your ages

 

[Darkoz]

Yes but a slightly modified FB routine.

I might whack it up later tonight.

I'd like to see it, cause most peoples idea of a full body workout around here is a few sets of squats and some bench press with a cup of tea and a few text messages between sets.
Not saying that's your idea though.

 

[Darkoz]

.....waiting for some ćunt to say, just do deadlifts man.

 

[littlegerry]

Same here.
I don’t chase mass these days.
I chase not being “not-muscular”.
Arnold was a pipe dream.

But I still is old Kunce can train more than 2-3 times per week , although you have me by 11 years.

interesting how someone as average as you and with that mindset of lifting to get toned can be mod of this place.Do you often reflect that you may be underqualified to run this board?

 

[littlegerry]

I'm like a spring chicken compared to you kunts, and i already feel old.



I hate to think what i'll be like when i reach your ages

yes we all know you are a chicken,and you feeling like a pussy at such a young age may be attributed to a number of reasons such as your excessive drug use has drained all the vitality out of you,or perhaps its Gods way of punishing a deviant.

 

[littlegerry]

lols 2 birds in 1 stone,fuk im awesome.high five?

 

[Goosey]

I'd like to see it, cause most peoples idea of a full body workout around here is a few sets of squats and some bench press with a cup of tea and a few text messages between sets.
Not saying that's your idea though.

i laughed out load

 

[Goosey]

lols 2 birds in 1 stone,fuk im awesome.high five?

Yep, you da man

 

[Cum Shot]

I'd like to see it, cause most peoples idea of a full body workout around here is a few sets of squats and some bench press with a cup of tea and a few text messages between sets.
Not saying that's your idea though.

You gotta have the cup a tea Darky, maybe some scones with jam and cream as well half way through the workout

Why do you think Shreks workouts take 3 hours........

Remember the workout is based around the text messages, texts always come first.

 

[Darkoz]

Okay I'm taking my phone and a kettle next time

 

[Shrek]

interesting how someone as average as you and with that mindset of lifting to get toned can be mod of this place.Do you often reflect that you may be underqualified to run this board?

Correct. I am not qualified.
Best you start a petition to have me removed. Good luck.