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Hardcore Aussie Muscle (HCAM) Facebook updates

Michael Kefalianos, 3 weeks out of the 2012 FIBO Pro: | Facebook

More in the link above.

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Michael Kefalianos Guestposing 3 weeks out of the 2012 FIBO Pro at a car drifting event!

[ame=http://www.youtube.com/watch?v=OZ-VrGRvPoM&feature=share]Michael Kefalianos-Guest at drift show 1/4/2012 - YouTube[/ame]
 
Roelly Winklaar update!

Training Chest and Triceps today:

[ame=http://www.youtube.com/watch?v=KPZj8Cmi2l8&feature=share]Roelly Winklaar Video Blog April 03, 2012 - YouTube[/ame]
 
Michael Kefalianos is looking the goods as normal!

Very keen to see Roellys return to the stage...I hope he does well!
 
Lol. Michael looks like he has been using too much melanotan/tanning beds/sunlight or too much of all three. Dude looks awesome, and super black.
 
Ronnie Coleman update!

Back in the gym - Lat Pulldown:

[ame=http://www.youtube.com/watch?v=JGs7dHoumq8&feature=player_embedded]Big Ron, Lat Pulldowns - YouTube[/ame]
 
Ronnie Coleman update!

Back in the gym - Hammer Curls:

[ame=http://www.youtube.com/watch?v=M6Qkk_hEhtU&feature=player_embedded]Big Ron biceps - YouTube[/ame]
 
Luke Timms update!

Today:
"when goin for mass fullness and conditionin u realise amutuer skinless condition dosent cut anymore"

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jesus christ..

He is huuuoooogggggeeee now.

Wonder what his future holds for him?
 
Marcus Ruhl update!

Guestposing here earlier this month at the 2012 Mr Peru:

[ame=http://www.youtube.com/watch?v=NaWr77PwbHA&feature=player_embedded]MD Latino TV presenta a Markus Ruhl - YouTube[/ame]
 
Johnnie Jackson update!

Training Chest 2.5 weeks out of the 2012 FIBO Pro:

[ame=http://www.youtube.com/watch?v=YQcK91GGv8U&feature=player_embedded]Johnnie Jackson Chest 4-3-12.m4v - YouTube[/ame]
 
Roelly Winklaar update!

Getting a massage yesterday:

[ame=http://www.youtube.com/watch?v=ybqlWUFciew&feature=player_embedded]Roelly Winklaar Video Blog April 09 , 2012 - YouTube[/ame]
 
James 'Flex' Lewis update!

Guest-posing at the 2012 Loaded Cup in Germany over last weekend:

[ame=http://www.youtube.com/watch?v=Q6SsAeeFG0M&feature=player_embedded]James Flex Lewis Posing @ Loaded Cup 2012 WEIDER-Germany.de - YouTube[/ame]
 
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