Growth Methods?

[Goosey]

Yeah, you win brick and darkoz, you've effectively turned me off this place to discuss stuff that I have a passion for, I love lifting, and I will lift for another 40 years if I can, talking about this stuff inspires me, talking here no longer does, good stuff.

 

[Darkoz]

Yeah, you win brick and darkoz, you've effectively turned me off this place to discuss stuff that I have a passion for, I love lifting, and I will lift for another 40 years if I can, talking about this stuff inspires me, talking here no longer does, good stuff.

What the?
What have I got to do with it?

 

[spartacus]

http://www.youtube.com/watch?v=RkZC7sqImaM

 

[Darkoz]

wow how edgy and naive of you Darkoz! That's right up there with Plato, Aristotle and John 3:16. Put that on a fuckin t-shirt for me

what size you want, triple elfen?

 

[Brick]

Yeah, you win brick and darkoz, you've effectively turned me off this place to discuss stuff that I have a passion for, I love lifting, and I will lift for another 40 years if I can, talking about this stuff inspires me, talking here no longer does, good stuff.

Don't be a child, I'm just shit potting you ya grouchy old cünt.

if your gonna be a kill joy I'll leave you alone. I wanna spar, not just punch the bag and I thought you'd be a worthy opponent.

You know now brick & silverback like ONI & darkoz but less homoeroticism

 

[Shrek]

I'm forever trying different methods to progress. Adding weight is just one. [MENTION=3627]Silverback[/MENTION]; you let a mere ferret like brick get the better of you. For shame.

 

[Darkoz]

Don't be a child, I'm just shit potting you ya grouchy old cünt.

if your gonna be a kill joy I'll leave you alone. I wanna spar, not just punch the bag and I thought you'd be a worthy opponent.

You know now brick & silverback like ONI & darkoz but less homoeroticism

Oni had me when he posted his arse

 

[spartacus]

Hang in there Silverback; many people like reading your posts, including myself.

 

[Goosey]

Don't be a child, I'm just shit potting you ya grouchy old cünt.

if your gonna be a kill joy I'll leave you alone. I wanna spar, not just punch the bag and I thought you'd be a worthy opponent.

You know now brick & silverback like ONI & darkoz but less homoeroticism

find someone else dude, I'm not into it.

i consider my bag punched, you win, you're too quick for me.

 

[0ni]

it wasn't my arse it was my hip abductor
pls

 

[Darkoz]

it wasn't my arse it was my hip abductor
pls

Nothing like a good hip abductor

 

[StrungOut]

Can we just have a Fadi thread. Where he has answered people's questions in other threads. So when someone's after good information they don't need to trawl through all this 'mean girls' shit

Sent from my GT-I9507 using Tapatalk

 

[0ni]

Yeah, can't wait for other such gems like:
"I ate 10,000kcal a day and didn't get fat but gained 10kg in a single day on a plane journey"
"Maximal strength doesn't matter in weightlifting because the lifts are slow and you need to lift the bar fast"
"The Chinese training system is irrelevant, they all take drugs and are just trying to fox Westerners"

 

[Shrek]

Can we just have a Fadi thread. Where he has answered people's questions in other threads. So when someone's after good information they don't need to trawl through all this 'mean girls' shit

Sent from my GT-I9507 using Tapatalk

There is one. I'll try to find it.

 

[Darkoz]

Yeah, can't wait for other such gems like:
"I ate 10,000kcal a day and didn't get fat but gained 10kg in a single day on a plane journey"
"Maximal strength doesn't matter in weightlifting because the lifts are slow and you need to lift the bar fast"
"The Chinese training system is irrelevant, they all take drugs and are just trying to fox Westerners"

Why for you be like this little Elf?

 

[Brick]

Yeah, can't wait for other such gems like:
"I ate 10,000kcal a day and didn't get fat but gained 10kg in a single day on a plane journey"
"Maximal strength doesn't matter in weightlifting because the lifts are slow and you need to lift the bar fast"
"The Chinese training system is irrelevant, they all take drugs and are just trying to fox Westerners"

Dont forget alkalinity, the gains are all about the alkalinity in your food

 

[Brick]

I'm forever trying different methods to progress. Adding weight is just one. @Silverback ; you let a mere ferret like brick get the better of you. For shame.

Insulting members is against the rules. Please edit your post to remove the offensive insult.

for the record I am rat like, I do not exhibit any traits of a ferret

 

[Darkoz]

....Brickrat

 

[0ni]

Why for you be like this little Elf?

Mysterious creatures, we gnomes

 

[Goosey]

I don't see much progress these days, so I use all types of methods to keep me going, so I like talking about it just to keep me on top of things, at the moment I'm using quite a bit of TUT.

But I reckon the primary goal of a young lifter is adding kg's to the bar, whatever method they employ.