Not paranoid, just surprised with your questions Andy, that's all really. My reply was to someone saying that they would have to increase the weight on a bar to make progress. My reply was no, that is part of the story, but not the complete story.Fadi, you noted that there are other ways to stimulate growth, I'm interested to know what you think they are;
whether that be, adding rep's, rep cadence (speed), negative accentuated?
i sense you are a little paranoid?
Why such a question from an experienced lifter such as yourself Andy?! In any case, I've already done so in my original answer.
It's because I did not expect such a knowledgeable lifter such as yourself to be asking such a question Sir. I apologise if you thought I was being rude to you Andy, I would never wanna be rude to you Sir...you're older than me , and I always respect people who are older and more experienced in life than I.No, I just asked a question, and I received a question "why am I asking?"
Why were you asking?No, I just asked a question, and I received a question "why am I asking?"
OK thats very good to know. I agree with Darkoz where you can't keep adding weights forever so might try some new things and see how I go.
Everyones help is much appreciated.
Why were you asking?
Lol old @Silverback ; got out riddled! What's a matter mate, it make you sad that there are other people capable of giving cryptic answers
I try not to think about itWhy do you think he was asking?
^ oh really, so at 60 you'll be lifting more than at 23?
Shaddup Napoleon
I just assume that everyone would and should, I know you won't beMost people don't lift for 40+ years
Work on your comprehension
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