Sharks advised to take bans | Rugby League, NRL Scores, NRL Ladder | Fox Sports
Sharks are up shit creek.
Sharks are up shit creek.
Danky Dank strikes again. I wasn't sold on his 7.30 Report appearance.Sharks advised to take bans | Rugby League, NRL Scores, NRL Ladder | Fox Sports
Sharks are up shit creek.
its was Peptides the Telegraph (I think it was) was banging on about a few weeks ago with regard the Sharkies. Danky Dank was involved.Not looking good for the Sharks.
Wonder what they took?
Peptides or SARM's?
Probably because there is no conclusive evidence that it works.
Sure some studies say it does, but many say its does not, although people with low levels naturally might find some benefit.
With myself, and few others i have observed, jack shit strength was gained besides a few kilos of fluid.
Why is creatine not banned?
WADA has a research and ethics division why does a lot work into creating the prohibited list. There's discussion on this in the minutes from various Ethics committee meetings at WADA, eg from 2002: http://www.wada-ama.org/Documents/A...ee_Minutes/WADA_EducationCommittee_200207.pdf (see page 4
Basically:
- if it is performance enhancing, it will be of benefit to very few people, ie people with low creatine levels
- it is taken naturally as a part of a regular diet in daily foods.
- if you supplement with creatine, there is absolute threshold your body can buffer. The rest is excreted. Studies have shown no performance enhancing benefit at all beyond quite low supplementation levels. These supplementation levels (5g a day) are quite easily obtainable through food. So the maximum effect you can gain from supplementation is not well in excess of what you can achieve by eating meats rich in creatine (such as kangaroo).
Now I know you are going to say that IGF-1 and other growth factors found in food are banned. I imagine the reason they remain banned is that:
- you can supplement with exogenous synthetic IGF-1 and other growth factors at levels far in excess of what you could achieve through milk consumption
- these substances are only really found in milk and in negligible quanitites - is there scientific evidence to establish a performance enhancing effect due to consumption of IGF-1 through milk consumption? Milk has a bunch of other properties that are potentially performance enhancing albeit through natural mechanisms. Establishing a causal link between IGF-1 consumption in milk and performance enhancement is very difficult.
- they are also potentially found in bovine colostrum in higher quantities. But, while colostrum itself is not banned, WADA advises against consuming it in case it produces abnormal elevated levels of IGF and other growth factors - which will result in a positive doping reuslt.
In any event, testing for exogenous IGF-1 is so difficult that in reality the status of IGF-1 is no that different to creatine - banned but not really detectable. Does IGF-1 have appreciable performance enhancing benefits, when used in isolation? You would know the answer better than me. I thought it worked best in combination with HGH? Exogenous HGH can be tested now and there have been a few recent positive tests (eg Pat Mendes).
I'm sure with your google powers you could uncover much more debate about this. It's an interesting topic thats for sure and where the lines are somewhat blurry.
So.. what you're saying is.. I should drink more milk.
WADA has a research and ethics division why does a lot work into creating the prohibited list. There's discussion on this in the minutes from various Ethics committee meetings at WADA, eg from 2002: http://www.wada-ama.org/Documents/A...ee_Minutes/WADA_EducationCommittee_200207.pdf (see page 4
Basically:
- if it is performance enhancing, it will be of benefit to very few people, ie people with low creatine levels
- it is taken naturally as a part of a regular diet in daily foods.
- if you supplement with creatine, there is absolute threshold your body can buffer. The rest is excreted. Studies have shown no performance enhancing benefit at all beyond quite low supplementation levels. These supplementation levels (5g a day) are quite easily obtainable through food. So the maximum effect you can gain from supplementation is not well in excess of what you can achieve by eating meats rich in creatine (such as kangaroo).
Now I know you are going to say that IGF-1 and other growth factors found in food are banned. I imagine the reason they remain banned is that:
- you can supplement with exogenous synthetic IGF-1 and other growth factors at levels far in excess of what you could achieve through milk consumption
- these substances are only really found in milk and in negligible quanitites - is there scientific evidence to establish a performance enhancing effect due to consumption of IGF-1 through milk consumption? Milk has a bunch of other properties that are potentially performance enhancing albeit through natural mechanisms. Establishing a causal link between IGF-1 consumption in milk and performance enhancement is very difficult.
- they are also potentially found in bovine colostrum in higher quantities. But, while colostrum itself is not banned, WADA advises against consuming it in case it produces abnormal elevated levels of IGF and other growth factors - which will result in a positive doping reuslt.
In any event, testing for exogenous IGF-1 is so difficult that in reality the status of IGF-1 is no that different to creatine - banned but not really detectable. Does IGF-1 have appreciable performance enhancing benefits, when used in isolation? You would know the answer better than me. I thought it worked best in combination with HGH? Exogenous HGH can be tested now and there have been a few recent positive tests (eg Pat Mendes).
I'm sure with your google powers you could uncover much more debate about this. It's an interesting topic thats for sure and where the lines are somewhat blurry.
I think pasteurisation would denature most of the IGF in milk anyway
Maybe this is why Bazza20 is so stronk, all dat der raw milk