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frank manning
New member
the rules of raw incude a belt and rist raps,thats it ,end of storey ,thats it world wide so as they say "just do it"
For the record I dont give a shit either.
I dont use knee sleeves, never have, probably never will. For ****s sake, I'm ditching the belt in my next cycle.
I just get sick of the anti belt and other petty shit that goes on here. Markos started ripped on belts and it was funny, but that humour is completely lost when some faggot then classifies my lifts as 'equipped' or constantly goes searching for the 1/10 000th time a powerlifter DIDN'T wear a belt.
I dont use knee sleeves, never have, probably never will. For ****s sake, I'm ditching the belt in my next cycle.
I just get sick of the anti belt and other petty shit that goes on here. Markos started ripped on belts and it was funny, but that humour is completely lost when some faggot then classifies my lifts as 'equipped' or constantly goes searching for the 1/10 000th time a powerlifter DIDN'T wear a belt.
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jonnie_sfw
New member
keep an eye on that Tourette's Oli...it could turn into something nasty..
M
macmad
Guest
deleted by user
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Kyle Aaron
Active member
Pardon the pun, Oliver, but these are not weighty issues.
If Markos or his chums give you a hard time, just tell them to bugger off.
In end we are all doing a very simple thing, picking up iron and putting it back down again. We can make it sound more complex than that if we want, but really it's nothing that special or brilliant in itself. It just happens to have some good results for your health, confidence, performance in sports, and appearance - if you do it right. But in itself it's nothing much. Pick up iron, put it back down again - next time, pick up slightly heavier iron, or pick up the same piece of iron a few times more. That's it. Up and down, up and down.
The smaller the stakes, the nastier the politics. And these are very, very small stakes - whether a few hundred people across the country wear this or that expensive piece of kit on themselves during competition. Small bikkies. Not a big deal.
Lift for yourself. Markos will give you a hard time whatever you do. But everyone needs a hobby. Just tell him, "that's nice, dear," and go lift in whatever way suits you best.
If Markos or his chums give you a hard time, just tell them to bugger off.
In end we are all doing a very simple thing, picking up iron and putting it back down again. We can make it sound more complex than that if we want, but really it's nothing that special or brilliant in itself. It just happens to have some good results for your health, confidence, performance in sports, and appearance - if you do it right. But in itself it's nothing much. Pick up iron, put it back down again - next time, pick up slightly heavier iron, or pick up the same piece of iron a few times more. That's it. Up and down, up and down.
The smaller the stakes, the nastier the politics. And these are very, very small stakes - whether a few hundred people across the country wear this or that expensive piece of kit on themselves during competition. Small bikkies. Not a big deal.
Lift for yourself. Markos will give you a hard time whatever you do. But everyone needs a hobby. Just tell him, "that's nice, dear," and go lift in whatever way suits you best.
Those that have never met me dont get it. No matter what my clients do, their going to cop shit. I dont take anything seriously. Thats who I am.
Why do you guys think that nobody that has ever met me argues with me on this forum?
You guys think you cop it bad, spare a thought for Max.
As you were.
Why do you guys think that nobody that has ever met me argues with me on this forum?
You guys think you cop it bad, spare a thought for Max.
As you were.
Ben
Member
Lol, awesome vertical leap to match.
Definitely happening.
I was on the phone with the Prez for an hour today, he is very excited about Sydney.
I will post more details as I get them.
At the moment, it may be a push/pull comp.......bench and deadlift only.
these are becoming increasingly popular world wide, a great introduction for novice lifters.
I was on the phone with the Prez for an hour today, he is very excited about Sydney.
I will post more details as I get them.
At the moment, it may be a push/pull comp.......bench and deadlift only.
these are becoming increasingly popular world wide, a great introduction for novice lifters.
I'll have to get Christian to start working on his bench press 
T
Tel
Guest
Would this competition be open to everyone? ive never competed before and am interested in doing it for a bit of fun. And what are the standards like? i don't want to compete if im going to get my ass handed to me/embarrass myself
Im 20, 6ft3 99kg and best lifts are 142.5kg Bench and a 180kg deadlift.
Im 20, 6ft3 99kg and best lifts are 142.5kg Bench and a 180kg deadlift.