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There is a link to the dead rep challenge and rules for all lifts in the second post.
It's odd lift, hamburgs will answer but im guessing its because your standard max squat, bench, dead get plenty of coverage in powerlifting. This is giving the other lifts some love. Lol.
I guess i can throw my hat in the Deadlift rep challenge.
I'm 85kg.
got 187.5kg x 1. two would have killed my life.
also, single arm overhead press. in between squat sets this morning i picked up a 27.5kg DB and pressed it out.
can do more, but havent yet, lol. do it next time i'm there.
I am also considering making a combined Powerlifting and Weightlifting leader board where vid evidence will be necessary for all you high squatters
Squat - raw + wraps
Bench - raw, paused
Deadlift - raw, no hitching
Snatch - no press out allowed
Clean and Jerk - press out ok
Combined total
I am also considering making a combined Powerlifting and Weightlifting leader board where vid evidence will be necessary for all you high squatters
Squat - raw + wraps
Bench - raw, paused
Deadlift - raw, no hitching
Snatch - no press out allowed
Clean and Jerk - press out ok
Combined total
Was planning on doing the dead challenges this week but after a few months of heavy 3 times a week deads my back is finally fried. lol. Might have to wait a week or two.