August Push Up Challenge.

[Blurredout]

10/10/12

27, 23

also on

08/08/12 because I forgot to log em
5 x 10

 

[Bradders]

Good news guys only 1100 push ups left to go!

 

[Timeah]

Good news guys only 1100 push ups left to go!

Nothing.

10/08/12
25-20-15 for 60.

 

[Hannibal]

Fri 10th

20 am, 30 pm standard.

 

[taurus]

20x t-pushups
20x decline pushups
20x ring dips
20x pushups with one hand alternating on medicine ball
20x normal pushups.

 

[GUZZLA]

10.8.12

30,20,30,20 = 100

Now 'even stevens'

 

[Big Mick]

10/8/12

20, 20, 10 = 50

 

[unibum]

10/08

standard

40, 10 close :/

 

[bradsky]

10th

diamond till fail, no rest, standard till fail, back and forth.

50 reps

 

[JAG]

10/8

15/15/20

Sent from my GT-I9100 using Tapatalk 2

 

[Stewstews]

10/8

20, 20, 10

 

[Bradders]

10/08

4 x 10
2 x 5

Doing pushups after bench = pain!

 

[Grippy]

Today
30+,20 done

 

[Oznut]

11/10

15 narrow, 20 standard then 15 wide (20kg weighted), all with a fie second pause and the bottom of #9.

 

[Hannibal]

Sat 11th

30 - 20

Might keep these up after the challenge, don't take long and starting to feel some benefits.

 

[NightFallTech]

10/08 (Friday)

Did my 50 pushups (standard - no pushup bars)

25,15,10

 

[bradsky]

11th

military on handles

30,12,8 short rest

50 leg/knee raises/twists

 

[GUZZLA]

11.8.12

30,10,10
Bugger all rest between sets this time. I can feel the power beginning to surge!!!

 

[Timeah]

11-8-12

20
17
13
10
10
Done after big volume overhead press so kept my elbows in tight and focussed on chest. Superset with db rows and farmers walk so quite a challenge on the old cardio

Also want to point out that ive not missed a day this far...deapite what the OP says. so if that can be rectified...

 

[NightFallTech]

11-08-12

Done without handles.
10,10,20,10 - Struggled a bit with my triceps today for some reason

Edit : Another 10+10 done with my feet elevated on the couch. (total 70 for total)