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6 Pack Bag

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thehvacdude said:
You know what, fucking ban me forums are meant to be helpful you lot certainly are NOT.
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Mate there's a fair few people who offered ideas. I wasn 't one cause you talked more about your bag then the type of diet your after. Clean recipe doesn't really say much but I suggest you wash your ingrediants before you cook them if thats all your after.
 
ropeadope said:
On a sunday night i like cooking up a big ass stew in a slow cooker and then it's ready for the week

brown off 1+kg of chicken breast with garlic and chili then throw it in the slow cooker with broccoli, carrots, peas, onion and mushrooms with couple cups if chicken stock and shit ton of curry powder, paprika, cayene and pepper have it with brown rice. fucking delicious, plenty of protein, low fat and some good quality carbs. Great cold and i like to chuck a big dollop of cottage cheese on top too
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That sounds the good. Might whip some up this weekend.
 
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