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[MENTION=895]Shrek[/MENTION] i assume we just upload the pics this thread is that correct ?
 
Sorry shrekky, waiting another week before I do any training, still got too much alcohol to drink and pizzas to eat.
 
Sorry shrekky, waiting another week before I do any training, still got too much alcohol to drink and pizzas to eat.

That's ok. Get the pics in and start training next week. A coupla days won't hurt.

3645f2a7a83c9339a3a5cb6085881f5b.png
 
Thanks I am going to need it. My parents are visiting and staying with us for the next 4 weeks. My dad loves to eat and drink so controlling the diet is going to be tough!!!
 
Adrian ill get in on this one mate. Pretty much running a deficit in that time frame anyway!

Will get pics later tonight for maximum effect. Will have eaten again by then. Hahahahaha.
Weighed in @ 102.1kg this morning.

Tim.
 
Adrian ill get in on this one mate. Pretty much running a deficit in that time frame anyway!

Will get pics later tonight for maximum effect. Will have eaten again by then. Hahahahaha.
Weighed in @ 102.1kg this morning.

Tim.

Awesome. Good luck Timbo.
 
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