im pretty sure just repping tngs hasnt done a thing except make my torso a bit thicker.Heavier weights still feel heavy.However ill still do it for a while so im not jumping to premature conclusions but my empirical evidence suggests for me im better off to train a tad heavier.I just cant handle pause benching all the time thats all.i get bored just doing squat bench dead rinse lather repeat.
So i understand the need to change it up...but man..i reckon military pressing is too far removed,is there enough carryover to pay the price of the time invested?but im happy to be proved wrong here.
Mate not being rude but these ausbb comps probably wont help you become a better powerlifter.u may hit a 85 kg press but still be a 130 kg bencher.lol wats the point of that?
Also we all like the idea of being good at everything.however you end up not being good at anything...lols.