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yeah cheating calling it pullups but not using straight bar, handle angled grips. not complaining tho, good effort man, but... its not a strict pullup and where does the rules start or finish?
Let's be serious, you aren't going to post an attempt video anyway because you are afraid that people will call you out on all the bs you post after they see you in action.
What's good is seeing people do them and do them well (no swinging, using momentum), great exercise, you place your hand in a position that is comfortable for the arm and shoulder.
Traditional Chinup
Shoulder width or less, hands suppinated
Traditional pullup
Shoulder width or wider, hands pronated
Is this thread about who can do the most?
Or is it who can improve?
Let's be serious, you aren't going to post an attempt video anyway because you are afraid that people will call you out on all the bs you post after they see you in action.
Did real world pull ups and very weak result considering I was a demon at these once. Bodyweight 102kg plus 10.2kg of accessories (boots, 7.62 calibre rifle and ammo).
What's good is seeing people do them and do them well (no swinging, using momentum), great exercise, you place your hand in a position that is comfortable for the arm and shoulder.
Traditional Chinup
Shoulder width or less, hands suppinated
Traditional pullup
Shoulder width or wider, hands pronated
Is this thread about who can do the most?
Or is it who can improve?
did real world pull ups and very weak result considering i was a demon at these once. Bodyweight 102kg plus 10.2kg of accessories (boots, 7.62 calibre rifle and ammo).
Did real world pull ups and very weak result considering I was a demon at these once. Bodyweight 102kg plus 10.2kg of accessories (boots, 7.62 calibre rifle and ammo).
Give me a few weeks - 12 or 15 easily @ 102. I don't do them anymore because they stretch my shoulder too much. In fact I think most of my shoulder ailments were caused by years of weighted pull-ups.