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100 burpees Challenge!
I've been doing the 100 burpee thing for a while as ive been a member of Ross Enamait's forum for many years
It really is a competition against your previous self.
It is really hard to compare against others unless the standards are really strictly adhered to
The crossfit standard isnt perfect but at least its a standard
A really good variation is burpee box jumps, then you really will get some consistency with your burpees.
Do them onto a 24 inch plyo box and even 50 is challenging
It really is a competition against your previous self.
It is really hard to compare against others unless the standards are really strictly adhered to
The crossfit standard isnt perfect but at least its a standard
A really good variation is burpee box jumps, then you really will get some consistency with your burpees.
Do them onto a 24 inch plyo box and even 50 is challenging
taurus
Well-known member
Well done!!
Fadi
...
Bravo !!
fuark man. nice work. never done more than 50 in a session and usually in a circuit of 10's.
Usually blowing pretty hard after 30
RedDog
Comfortably numb
9:25 is still a great time, well done
Fucking hell didnt expect that and to be honest I can get much faster
Shrek
Fucked up Kunce
Go fo GOLD son, go for Gold.
