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  1. L

    top 5 totals in sleeves

    https://www.youtube.com/watch?v=F_J3lSyqFUw Mixture of non walked out squats and tested lifters mixed in with non tested but it shows how dominant Big Ray is.When you think about it,its mindblowing how a drug free lifter is the best.
  2. L

    Too 10 powerlifters Wilks coefficient

    interesting https://www.youtube.com/watch?v=-aPzKQk4X38
  3. Goosey

    Squeaky Nike metcon’s

    If you have a pair of these and they squeak. Don’t use powder or talc or tape; it’s only a short term fix. wash the bastards (shoe and insole) in the washing machine with the addition of fabric softener. you’re welcome
  4. WoodyAllen

    Mr Olympia 2018

    Was waiting for one of the "I'm only interested in maintaining" gym rats/bodybuilder wannabe's to post about Mr Olympia but nothing happened so, here I am, powerlifter to the stars, starting a beauty pageant thread. With only 2 weeks to go, the lineup is about settled. So, who's going to come...
  5. WoodyAllen

    Carnivore diet.

    Red meat. Water. That's it. After a month or three, some are putting in salmon.
  6. spartacus

    2018 crossfit toomey wins again

    toomey 188kg deadlift after first day where she did 42km row https://www.youtube.com/watch?v=lTrgxKtqcuQ
  7. WoodyAllen

    Lumberjack bench press.

    May not be calibrated weights.
  8. I

    ?*EOFY Sales On Now! 30% Off Storewide - Ends Soon*?

    View this email in your browser
  9. 0ni

    Anterior shoulder pain when benching

    Made this video for someone on my Facebook
  10. Sticky

    Sim Racing

    Anyone else in here do any sim racing? I mostly only race on iRacing, but sometimes jump into PC2 for a bash around.
  11. WoodyAllen

    World's Strongest Man 2018 results

    Hafthor Bjornsson Mateusz Kieliszkowski Brian Shaw
  12. Darkoz

    Adjustable trap bar

    I like the look of this trap bar with adjustable handles and they're not raised so you can get down lower in the bottom position https://www.youtube.com/watch?v=D0J25iBE9Do
  13. spartacus

    Anatoly Pisarenko one of the great super heavyyweight champs

    https://www.youtube.com/watch?v=X5LukNrJokI
  14. spartacus

    watching beautiful squats thread

    beautiful squats thread https://www.youtube.com/watch?v=S0kgPBEIsro
  15. spartacus

    NFL draft 2018

    I hope barkley gets no.1 pick. what an athlete. 105 kg, 41 inch standing vertical, huge squat, and 180kg power clean. https://www.youtube.com/watch?v=MK8XWYxB3Vc
  16. WoodyAllen

    Kevin Ross Interview (Muai Thai)

    I don't like the "iTunes only" format for Mark Bell's podcasts but I'm adapting to it. This one was interesting listening to Kevin Ross talking about mental discipline in training to ensure success in the ring. Mebbe check out some Ross youtube vids while you listen to it. Episode 21...
  17. S

    Parker Joshua

    https://www.youtube.com/watch?v=Z6EL2nFcI6I thoughts guys?I saw Lucas Browne get starched on the weekend,will the same happen to Parker?
  18. WoodyAllen

    Ronnie Coleman doco

  19. Shrek

    Hafþór Júlíus Björnsson - The Mountain - world record

    https://www.youtube.com/watch?v=_4K1LzskuSM&feature=share
  20. Big Mick

    Has Anyone Ever been Haunted?? This is real!!

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