-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
won
-
S
Mayweather v McGregor
So Barry was right and I was wrong - it's happening. I assume because the UFC (Dana White being an ex Boxer) knows Mayweather is washed up so won't make an embarrassment of McGregor and the UFC. Theres a Poll ^^^^ So, who's gunna win? Cum on kunce, get on! @Admin @Shrek @White_Lie; @Goosey...- Stiffy
- Thread
- admin anonymous bazza boxer bull dana gun happening kunce lie make mayweather neddysmith shrek stevep tyson ufc washed white win won wro wrong
- Replies: 42
- Forum: Sporting Corner
-
Pacquiao v Horn
Could Horn win?? I hope so.- Shrek
- Thread
- age beat believes bit bloke career due easy eve event events fight form good hope horn lot pacquiao preparing roach shi shit whe win won
- Replies: 27
- Forum: Sporting Corner
-
A
What is the greatest sacrifice you have made for bodybuilding?
What is the greatest sacrifice you have made for bodybuilding?- Admin
- Thread
- anymore beers bet bodybuilder bodybuilding cows crossfit don est forum greatest job lot made make money pizza run runni running tapatalk thi thought won yeah
- Replies: 19
- Forum: BodyBuilding Training Discussions
-
A
Australia should stop beefing up its steroid laws – that won’t help users
There has been a dramatic increase in the amount of steroids seized at the Australian border over time. The use of image and performance enhancing drugs – in particular steroids – is a growing area of concern globally. The use of these drugs has traditionally been limited to elite athletes and...- Admin
- Thread
- abs amount area aus australia australian bodybuilders color fit fitness growing improve increase laws limited low muscle people performance programs stop time user users won
- Replies: 0
- Forum: Steroids and Performance Enhancers
-
A
Post your sticking points
Have you been working out for a while but need help on something specific? Post your issue here with a detailed description and photos or video if available. The more information you can provide, the easier it will be for others to help you.- Admin
- Thread
- 820 description detailed easier exercises grow high informa information issue photos point points pos post provide specific sticking sticking point stuck traps video won working working out
- Replies: 8
- Forum: BodyBuilding Training Discussions
-
100 reps every hour on the hour for 11 hours straight
This coming weekend, I'd be doing one exercise for the biceps and one for the triceps. These would include 100 reps for each muscle group, made up of sets of around / between 20-40 reps, depending on the rest time between sets and the load. Yes, an increase in intracellular hydration is my aim...- Fadi
- Thread
- anti arms biceps body crazy day eating exercise french fun hour hydration increase muscle pro protein reps sets thread time total training won work
- Replies: 123
- Forum: BodyBuilding Training Discussions
-
A
Greek bodybuilder slaps judge in furious reaction to losing competition
A GREEK bodybuilder was a little too pumped up after losing a prestigious competition, so he slapped a judge, flipped over the judges’ tables and reportedly pulled out his penis. Giannis Magos freaked out at the 2016 IFBB Diamond Cup in Athens, Greece, over the weekend after he won his 100kg...- Admin
- Thread
- bodybuilder color competition facebook fit guy hit ifbb life losing official part people place post pulled pumped results suspension time video watch win won youtube
- Replies: 5
- Forum: BodyBuilding Training Discussions
-
A
Dorian Yates | From 16 To 54 Years Old
Dorian Andrew Mientjez Yates (born 19 April 1962) is an English professional bodybuilder. He won the Mr. Olympia title six consecutive times from 1992 to 1997.He is widely considered one of the top athletes in modern bodybuilding history. Yates was born in the Walmley area of Sutton Coldfield...- Admin
- Thread
- 1st area bodybuilder bodybuilding british color games grand history months moved night star started times titles top video watch west won working world years youtube
- Replies: 0
- Forum: Lifter Appreciation Threads
-
A
afl and nrl grand finals- conspiracy theory
does anyone else find it rather coincidental that in both NRL and AFL there was a sydney vs Melb rivalry? that in both codes there were two teams that hadn't won in 50-60years? and that both of those teams won and broke the drought :?- Admin
- Thread
- afl alien aliens broke codes color conspiracy finals find grand hat killed melb nrl people rivalry syd sydney team teams tha theory win won years
- Replies: 26
- Forum: Sporting Corner
-
A
Top 5 Bodybuilders Of All Time
5. FRANCO COLUMBU Franco Columbu is known for both his highly developed physique and as a world champion powerlifter possessing incredible strength. Franco was Arnold Schwarzenegger’s closest training partner. He won 2 Mr. Olympia titles, was an actor and later became a chiropractor. 4. FRANK...- Admin
- Thread
- age bodybuilder bodybuilders bodybuilding easy full gene hey lbs main movies part partner place record ronnie signature time titles top training training partner won world years
- Replies: 25
- Forum: Lifter Appreciation Threads
-
Colin Kaepernick Refuses to Stand for National Anthem...
OK, so in the above video it's all about how bad and unappreciative Collin is towards this country (America) that has done so much for him...according to the man bagging him. Now let's see what and why Collin won't stand and would still remain sitting whenever the national anthem of the United...- Fadi
- Thread
- america black color country death demonstration games gel man national olympics people power pro ratio run set stand street time uni video watch won youtube
- Replies: 0
- Forum: News&Current Events
-
T
How to get a bigger bicep peak?
I want to build bigger bicep peaks so that when I flex you can see that round dense bulge? Arnold Schwarzenegger had really great bicep peaks. Obviously I won't be as big as him but how can I develop my biceps more? Currently training arms three times a week (one arm day, chest + tris and back...- Tarasoft11
- Thread
- arms back bicep biceps bigger bis build bulge chest day develop flex great hat index peak prime round schwarzenegger tha times training tris week won
- Replies: 13
- Forum: BodyBuilding Training Discussions
-
S
One Nation wins four Senate seats
Four Senate seats lol. I think they also got $4 million in funding due to winning so many votes. Interesting. EDIT: and David Oldfield had sex with her :o There is a Poll peeps!- Stiffy
- Thread
- ate bit don due hey interesting king lol losing lot million nation people sea seat seats shrek talking thi thinking votes win winning wins won
- Replies: 248
- Forum: News&Current Events
-
A
Richmond body builder wins in Australia
Supplied Richmond body builder Paula Fearnley won her class in the Southern Hemisphere Body Building Championship held in Australia last month. Paula Fearnley has had a dream ending to her latest body building season. The Richmond business-owner and mother-of-three last month won her class...- Admin
- Thread
- amazing australia australian body bodybuilding builder building color experience feeling find fit fitness good grand home images national rate run sports stuff won world year
- Replies: 5
- Forum: Female Training Discussion
-
I
⚡*BOOM! Gym Shoe*48 Hour Flash Sale! ALL Shoes $75!*?
Hey Ausbb! The last of our Stocktake sales is here! For 48 hours only you can have any of our shoes for just $74.95! That's nearly 40% off the retail price! If you still haven't got yourself a set, or simply want to add more to your collection now is a fantastic time to do it! This won't be...- IRON TANKS
- Thread
- add ausbb early email fan flash gym hat hour hours images left price repeated sale sales set shoe shoes stock support table ten time won
- Replies: 0
- Forum: IRON TANKS GYM & FITNESS
-
Russian athletes remain banned from competition including Olympics
Russian track and field athletes remain banned from international competition, including the 2016 Olympics in Rio. Athletics chiefs have decided not to lift the suspension, which was imposed in November following accusations of state-sponsored doping. But individual athletes can compete as...- Shrek
- Thread
- added age angry anti banned bbc behaviour competition court feel hey hide huge human officials olympics people rack sport state suspension ted track won years
- Replies: 38
- Forum: Sporting Corner
-
Would you allow this to be preformed on your newborn??
NSW chiropractor Grant Bond allegedly snuck into Wollongong Private Hospital to treat a three-day-old baby, claiming his touch allowed the infant to have "his first poo!". Similar allegations have been levelled at a Victorian chiropractor. A woman who gave birth in John Hunter Hospital in 2008...- Repacked
- Thread
- allowed baby bed caught color day end female general heal health hey hours ice make named national practice ted touch vic victorian woman won work
- Replies: 16
- Forum: Injuries and Rehab
-
G
Bumper Or steel
Hello, As I have been understanding the foundational principles in lifting, and the basic 4 things you need to lift regardless of which training program you are going to use... As a weight lifter, you would need bumper plates as the weights are dropped from overhead (outside a power rack)...- G
- Thread
- basic bench damage ground hand hey hit huge lifting power program question rack regular routine rubber side steel strength things training type weights won
- Replies: 23
- Forum: Power Lifting/strength training
-
I
⚡*New Gym Wear Arrivals! Check It Out!*⚡
Hey AusBB, just a few new drops - more on the way, check them out! 1. Stealth Puffer Vest This one looks awesome. Great wind breaker, PolyW inner is super comfortable. 2. Climaxx Sports Bra's - Coral & Ombre Our Climaxx fabrics are not only eye catching, but provide functional...- IRON TANKS
- Thread
- amazing ausbb awesome bra check crop eye good great guy gym hate hey job life part partner products shorts sports steal super things wear won
- Replies: 5
- Forum: IRON TANKS GYM & FITNESS
-
Aust v Greece: state of football pitch
http://www.onlineopinion.com.au/view.asp?article=18281- spartacus
- Thread
- article ate aus aust ball carpet football greece sports state url view won
- Replies: 1
- Forum: Sporting Corner