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    Bodybuilding Posing Video Reference

    This is obviously not a comprehensive list, please feel free to link additional videos you find useful and I can add them. Enjoy! Judging NPC Posing Seminar with IFBB Judge Sandy - Calssic Physique judging criteria Classic Physique Posing Tutorial with IFBB judge Steve Weinberger How to do...
  2. Chakera Holcomb - 21y/old 82.5kg lifter

    Videos from the comp in CA over the weekend ($200,000US prize pool) She broke Jeanine Whittaker's all time record total https://www.youtube.com/watch?v=1MjNjGIs_0A https://www.youtube.com/watch?v=iX4KepIj2uM https://www.youtube.com/watch?v=l64qENCw5C0
  3. Stan Efferding - Guest Posing

    .
  4. Helmut Strebl

    https://www.instagram.com/helmutstrebl/?hl=en
  5. Yuri Belkin deadlift. 420kg @110 Raw.

    https://youtu.be/pxspmEuXZuA
  6. Lydia C&J plus post lift wiggle.

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    British bodybuilder reveals incredible transformation for Mr Universe competition

    Brad Willis — 17 year old bodybuilder has transformed himself for the Mr Britain competition. Picture: Brad Willis/Facebook Danny CollinsThe Sun Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A TEENAGER claims he is well on his way to becoming the UK’s...
  8. Theme form the movie Fifth Element

    The song in the movie The Fifth Element sung by an alien opera singer was computer synthesized as it was thought not possible for a person to actually sing it. This Chinese opera singer with an extraordinary vouce performs it live. Watch it right through. (Sorry I have no idea how to embed the...
  9. 300kg Squat @ 85

    https://youtu.be/YpDnYJJMs0s
  10. Yates versus Heath

    Your opinions please
  11. Ronny Barrak... a darbouka wiz!

    Ronny Barrak, a Lebanese musician/composer and one of the best if not the best darbouka/tabla players in the world. Enjoy!
  12. Side deltoids and trapezius with more of what you need and less of what you don't...

    Wide shoulders with a matching and balanced set of trapezius muscles is just what the doctor ordered. I like performing the wide grip barbell upright rows, as it really gives me a magnificent and simultaneous pump in both my side deltoids and trapezius muscles, however my left shoulder is not in...
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    Australia's Strongest Man (actually a New Zealander) is releasing a short series of h

    Australia's Strongest Man (actually a New Zealander) is releasing a short series of his story in strongman
  14. Strongmen of Iceland

    Just now came across this video https://www.youtube.com/watch?v=8A7woRoVwyM
  15. North Queensland Open live stream.

    Day 1. https://www.youtube.com/watch?v=sDtrealqJtE Day 2 starts in an hour or so. Not sure of that link though.
  16. Ray Williams 477.5kg squat

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    90 year old man in sandals does 24 pull-ups on his birthday

    When was the last time you did pull-ups for fun, let alone on your birthday? Well, 90-year-old Vern from Florida recently put us all to shame when his son recorded him doing pull-ups on his birthday. According to his son, the two regularly go to the gym together to work out despite Vern's old...
  18. Stop your thinking and start your lifting...

    No one here is saying don't think, but there's a time for thinking and a time for lifting. Before you approach the bar, go ahead and think all you like (if that makes you feel better), however once your hands make a connection with that bar, it's business time. In fact, if you really want to...
  19. “Hey, you’re doing it wrong!”

    Individualisation combined with text book technique =YOU! “Hey, you’re doing it wrong!”, so he tells you. If you’re an advanced or elite lifter, there is no such thing as you’re doing it wrong, and don’t let anyone (especially a coach) tell you otherwise. To illustrate my point, let us focus...
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    i can see this ending badly

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