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  1. Why train, fucken?

    Discuss Thread started on behalf of Grunta
    • Stiff 2G
    • Thread
    • 700 behalf cardio daughter encrypted function grunt grunta happy hat images largest pre rain scared school shrek soft stiff strongest tapatalk tha thing train yeah
    • Replies: 23
    • Forum: BodyBuilding Training Discussions

  2. Rambo: last blood

    Lol

  3. Homosexuality and You

    Have you, do you, or have you thought about it. Tell us your experiences.
    • Stiff 2G
    • Thread
    • 955 big breed cha chance close closet ell era experiences fan generation hat hey shrek squat squatting stew tha thought video watch wee youtube
    • Replies: 7
    • Forum: Relationship Help

  4. NEW Moderator required, apply within

    Letz face it, Shrek's old fat and soft. Forum needs new blood. I nominate big Mick or bazza20 as new Mod.
    • Stiff 2G
    • Thread
    • apply ate bazza bazza20 big blood face fat forum gerry keen mick mod moderator nominate omina organisation people president properly required shrek soft tapatalk tha
    • Replies: 19
    • Forum: Rules, Information and Minor Announcements
  5. Y

    PPP Program

    I am just wondering if anyone has the PPP program from Markos? I had a quick look but couldn’t find it
    • YoHoJo
    • Thread
    • alo barbell board find hat jump kind long markos method motivation people ppp program programs quick rate stick tapatalk tha training weeks wondering works
    • Replies: 7
    • Forum: Power Lifting/strength training

  6. Crossfit...

    Crossfit is a cult. Discuss
    • Big Mick
    • Thread
    • bad community crossfit cult environment fad fulfilling full great group hat hey idea lead make nature passing positive reality tapatalk ten tha thing training years
    • Replies: 25
    • Forum: Crossfit

  7. Somebody do that?

    I think crossfit go away. What you think?
  8. R

    First timer

    I'm going to start a cycle of test and sust,I'm a first time and just wondering what dosage I should be taking?I'm currently 88kg in fairly good shape and would like to end up 93 kg or that when I'm all done..i want to try stay lean as possible.I'm thinking going doing a 8 week cycle!any advice...
    • Rodney
    • Thread
    • advice art cheers cycle dosage end est fairly good great shape star start sus sust taking test tha thi thinking time timer week whe wondering
    • Replies: 7
    • Forum: Steroids and Performance Enhancers
  9. A

    Anyone tried this?

    Has anyone tried these? any results? or just a load of bs? https://www.auzsupps.com/products/sizestrength/bulk-stack/
    • adz332
    • Thread
    • adz bulk excellent expect hormonal load miracles needed pct products prove proven results sizes spread stack tha url workout
    • Replies: 3
    • Forum: Steroids and Performance Enhancers
  10. R

    Stacking BCAA's with peptides

    Hi there I've read conflicting reviews regarding the use of BCAA's and GH/GHRH secretagogues. I've read that the secretagogues, if taken too soon after, can be negated by the BCAA's?? Wondering if anyone can add to this conversation - either way? I have an A&P background, but not sure about...
    • randomquicky
    • Thread
    • add background bcaa bcaas community conflicting conversation eating eve ghrh hat lol peptide peptides pre read reviews simple soo stacking supplement tha thinks versa
    • Replies: 11
    • Forum: Steroids and Performance Enhancers

  11. Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    • Big Mick
    • Thread
    • bodybuilder calories doc doctor explains full guys industry lucky real report share shi shit talking tapatalk tha things top training video watch wro wrong youtube
    • Replies: 109
    • Forum: Nutrition & Diet

  12. Are Fruit and Vegetables Healthy??

    We have been told all your lifes to eat our veggies and have fruit daily. Why?? Where did this idea come from? Especially considering that most indigenous cultures in the past would only have had access to seasonal and local produce. No flying Mangos and Avocados around the world to sustain...
    • Big Mick
    • Thread
    • ate carbs country daily diet eat eating evidence fruit good hat heal health healthy hey idea makes shrek tha time told vegetables veggies world
    • Replies: 61
    • Forum: Nutrition & Diet

  13. Why Run??

    Why do people run? What are you scared of?
    • Big Mick
    • Thread
    • back big easy good hat injured life mick mixed people proper property road run scared shi shit tapatalk tech technique tha times training usual whe
    • Replies: 55
    • Forum: Running

  14. Calories in vs Calories Out for Weight Loss

    I often hear Calories In vs Calories Out when referring to weight loss. Is this actually true? Is it really that simple or do other factors play a role? Is it a sustainable realistic long term method to control weight? Please qualify your answers with some evidence of why it works or why it...
    • Big Mick
    • Thread
    • answers calories con control factors hat hear long los loss method play realistic role simple sus sustainable term tha true weigh weight weight loss whe works
    • Replies: 12
    • Forum: Nutrition & Diet

  15. Are Electrolytes Important??

    Been wondering if there is any need to supplement electrolytes. If yes, why? If No, Why Not? Also where would you get electrolytes from?
    • Big Mick
    • Thread
    • 99% ant bodybuilders crazy cyclists die diet electrolytes extreme full good guys hat hear important issue normal run supplement tha thi training wondering
    • Replies: 20
    • Forum: Nutrition & Diet
  16. L

    eddie hall

    https://www.youtube.com/watch?v=kpeePuOXsOs&list=PLd-yEs2H7Y81xLAPhuMokPno28G7Qw1ZO incredibly strong presser,interesting his thoughts on strength training...never go above 80% for a set of 6.
    • littlegerry
    • Thread
    • eddie hall hat interesting list machine mate opinion pre pretty rain set standard strength strength training strong tapatalk tha thoughts train traini training url watch youtube
    • Replies: 3
    • Forum: Power Lifting/strength training
  17. L

    wow

    some Australian just shot up a mosque killing up to 27 people.
    • littlegerry
    • Thread
    • aus australia australian case dead evil facebook fucked fucking full history involved killing live massacre people reports sho shot strong tha times video worst wow
    • Replies: 92
    • Forum: News&Current Events
  18. W

    What are the guidelines for GPs in NSW to prescribe TRT?

    I got prescribed testosterone cream today. Endo gave me the choice of injection or cream but went with cream, I wish I went with injections in hindsight as I've heard better things about them. Anyway, my GP referred me to an endo because she said a GP isn't authorised to prescribe TRT. But now...
    • Wedabest
    • Thread
    • art bet choice cream don endo give giving gps hat heard hours injections mon months nsw star start syd sydney testosterone tha things today travel
    • Replies: 3
    • Forum: Steroids and Performance Enhancers
  19. A

    Neck pain

    After the back pain, neck pain is one of the most common pain that is people are suffering from it. The neck pain doctor used different treatment tricks to treat the neck pain like Acupuncture, herbal remedies, massage, yoga, and Pilates, Chiropractic care , Medication , Physical therapy.
  20. T

    Perth - Newbie looking for help

    Anyone on here in Perth that can help me get started with the jabs. Happy to pay for your time once a week till i am confident enough. Happy to also link it to a PT session a week too. Just can't get my shit together as a newbie. pm me if possible, flexible and not in a massive rush.
    • TH1882FC
    • Thread
    • cod code flexible happy hat hel help me hey link looking for help massive newbie pay perth rush session shi shit sort star started tha till time week
    • Replies: 4
    • Forum: Steroids and Performance Enhancers
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