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New member
I'm going to start a cycle of test and sust,I'm a first time and just wondering what dosage I should be taking?I'm currently 88kg in fairly good shape and would like to end up 93 kg or that when I'm all done..i want to try stay lean as possible.I'm thinking going doing a 8 week cycle!any advice would be great. Cheers
Last edited:
Look your already set on this and your goals pretty low for a first cycle but here’s my recommendation

250mg test e 4 weeks
400mg tests e week 4-12
125mg test e week 12-14

No pct should be needed and if you want to see movement on the scales straight away take some dbol 30mg per day week 1-2 and 50mg per day week 2-4.

Good luck
As Sugested by Shrek just get Test
Test E
Pin 250mg Monday and 250mg on Thursday for 12-14 weeks
As long as your diet is good you will make gains.
I would use an AI such as armidex or aromasin
Pct is your choice