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“I always say you should know your strengths and listen to the experts. If you want to learn about building biceps, listen to me, because I’ve spent my life studying how to get the perfect peak and I have been called the greatest bodybuilder of all time. We all...
advice
biceps
bodybuilder
building
check
damn
ell
find
general
heart
house
learn
life
peak
people
real
simple
takes
time
tire
videos
warning
weak
world
youtube
Which form is most effective: Pill, liquid, powder ?
Also is it ok to buy internationally as I feel shipping conditions may not be optimal (exposure to heat etc.)
advise
answer
color
day
days
fat
food
friends
hey
increase
interesting
long
pmi
pming
pro
protei
protein
shrek
supporter
takes
tha
weigh
weight
won
year
I've just gotten back into the gym after a long time off, been doing Starting Strength for a few months and doing OK with it... About to go to a split program (probably push/pull/legs) and looking for a tracking app.
Have been using the Starting Strength app and it's actually really good, it...
bit
good
gym
hard
legs
long
months
program
pull
sets
simple
split
star
starting
store
strength
stuff
super
takes
thinking
time
training
weekly
weights
workouts
So I see generally mixed threads on reandron with the overall impression being that it is not effective because the promoted injection interval doesn't actually match the half life, so levels drop significantly by the time of the next injection.
I recently saw an endocrinologist (my levels were...
drop
effective
future
generally
good
half
happy
hat
ideal
life
link
low
men
mixed
option
post
recently
regular
response
super
takes
time
website
wee
wondering
Nearly half of all the water used in the U.S. goes to raising animals for food. It takes more than 2,400 gallons of water to produce just 1 pound of meat, but it takes just 25 gallons to grow 1 pound of wheat. You save more water by not eating a pound of meat than you do by not showering for six...
Stiffy
Thread
000
300
3000
animals
article
consumption
dairy
early
eating
food
grow
half
industry
meat
mon
months
pound
produce
save
showering
takes
tha
url
water
wheat
Long-time reader, first time poster because it seems we're on the cusp of something cool with SARMs!
I'm going to roll SARMs and/or peptides into my 2018 workout regime (haven't decided which as yet, still in 'research' mode) and as I regularly travel to Hong Kong for business, I've got the...
Craig Anderson
Thread
amount
australia
bags
buying
carry
color
cool
day
hour
light
long
matter
powder
products
rain
research
sense
shipping
suspension
takes
things
time
train
uni
worth
Iron master adjustable Dumbbells, with rack and add on kit (Takes DB's to approx 54kg each).
Very good condition, very space efficient. selling because I've moved to a full rack of fixed DB's now that i have the space. These are the best option if you can't justify a full rack of fixed...
add
adjustable
approx
cash
condition
cost
drop
dumbbell
dumbbells
east
fit
fitness
fixed
full
good
kit
lock
melbourne
moved
quick
rack
sale
system
takes
tree
atheists
brains
clever
den
ess
facebook
faith
god
hat
important
ins
level
news
people
pos
post
science
smart
sti
takes
tha
thing
true
understanding
url
brian Shaw, whilst hanging out and training at the Super Training gym, decided to have a go at the Concept2 100m World Record.
He either tied it or beat it*, incredibly impressive performance!
* Looking at the Concept2 records page on their website, the lowest appears to be a man called Ross...
called
concept
der
door
eve
event
gym
indoor
love
male
man
page
performance
racing
record
rowing
season
super
takes
training
video
watch
website
world
youtube
Anyone tried Sumo Deadlifts on Leg day as part of a BB routine?
When you think about it, a Sumo Deadlift (or a "Powerlifting cheats Deadlift") takes out a lot of the Back and works the Legs and Glutes more. Bit like a Jefferson Squat but not as awkward.
Stiffy
Thread
201
2013
awkward
back
bit
cheats
day
deadlifts
girls
glutes
hams
leg
legs
lot
nation
par
part
photos
powerlifting
routine
squat
sumo
takes
thi
works
Does anyone here just train whenever they feel like it and what ever they feel like?
While ive only been backing training a couple of weeks, im just training what ever i fancie, following no set routine what so ever (still trying to hit the main body parts) . So far i am enjoying it, I think...
So woke up yesterday to my instagram and twitter feeds exploding with support for Ed Coan in relation to the IPF ruling on his seminars for their registered lifters.
While I can understand and commend the IPF for the stance on drugs in sports, I fail to see how attending a seminar from Ed would...
abuse
amazing
assistance
ban
banned
benefit
chemical
drugs
fail
hard
issues
knowledge
legally
news
powerful
powerlifting
semi
source
sports
support
takes
teacher
understand
work
yesterday
affect
angry
art
der
eating
exercising
feel
find
good
gym
habits
hard
hat
lose
motivation
rain
real
star
start
takes
tha
times
train
working
working out
A groundbreaking all-access Reality TV series following veteran UK bodybuilders Tom Blackman and Paul Scarborough through an entire preparation to return to the competitive bodybuilding stage after three years out of the sport. From off-season to game day.
The series will follow Tom and Paul, as...
age
aspects
bodybuilders
bodybuilding
close
day
diet
fit
full
game
hey
injuries
making
paul
pulled
season
showing
sport
stage
takes
time
tire
vic
work
years
Who here lunges?
Ive started doing them (after never really doing them before) after my skuawts, they really are a next level vomit inducing suffering.
barbell
bit
bodyweight
exercise
ext
hey
joke
kinda
legs
level
lunges
make
pts
reason
rubbish
star
started
suffering
takes
thought
til
tough
vomit
weigh
weight