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Fitness Challenges Suggestions
I have been training for a while now and I am getting bored at the moment, I need something to break things up for me a bit.:cool: So I am looking at some challenges to do. By challenges I mean things to achieve that would appear to be impressive tasks. Was thinking stuff along the lines of...- Big Mick
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- bench bench presses bit body bored break cool fit fitness full good hat number people presses reps squats stuff style suggestions things thinking training weights
- Replies: 34
- Forum: General Fitness Training
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Member for Flex Fitness Equipment
Hi Everyone, Just introducing myself for the forum, hope yall are well. Feel free to talk to us about "anything" fitness ! We have some great stuff for all facets of training and relish the opportunity to chat with you. Regards DazRob- DazRob
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- bodybuilding cha chat crossfit endurance equipment ess exercise face fit fitness flex forum free great hope introducing member opportunity strength stuff talk uni unity
- Replies: 1
- Forum: Flex Fitness Equipment
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Gaspari Halodrol
has anyone on here tried Halodrol? Was thinking about running a cycle of it but was looking for some feedback on the product first.- sammygym
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- creatine cycle dose feedback gaspari halodrol idea king marketing original personally product proper purposes recommend research run runni running shrek stacking stuff thi thinking weak
- Replies: 4
- Forum: Bodybuilding Supplements
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Pauline goes full Burqa
- Stiffy
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- 975 bet driver epic face feel full good hat hide iherb image left ouch rust sell stuff taxi tha trust turn url walking wearing white
- Replies: 28
- Forum: News&Current Events
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What happened to Bodybuilding?
https://www.youtube.com/watch?v=uyIQF3isJ74 http://au.iherb.com/?rcode=ZSG863- Shrek
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- 30% 400 ausbb bazza bazza20 bodybuilding confused day front good happened images ken lol meds mick site stuff talking topic url video watched wtf youtube
- Replies: 5
- Forum: BodyBuilding Training Discussions
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Programming advice
I need some help with a template now that I have pretty much exhausted regular progression where I add weight to the bar every session. I won't post numbers because they're soft but my training generally looks like this. Mon: Squat, OHP, lat pulldowns. Tue: Bench, bent rows, bicep curls, tri...- onslaught
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- add adding advice bench couple day diet hey main make nutrition points post properly sea sets sleep stuff training weak weights work working
- Replies: 23
- Forum: Power Lifting/strength training
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BN Future Whey
Anyone seen this?? http://www.bulknutrients.com.au/products/future-whey.html I just came across this in a random internet add, so I ordered a free sample, you can only try one flavour so I ordered lemonade, you would think that you could try both flavours so you can decide which one you...- Big Mick
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- add bucks chicken delicious eve free future hey horrible imagine internet kilo ordered par part port random sample stuff tas taste whe whey
- Replies: 71
- Forum: Bodybuilding Supplements
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Astroturf sled track
Hi guys, I am thinking of buying a roll of astroturf to lay down on a rubberised floor in the gym downstairs to run sleds on. Anyone know how best to secure it to the ground? Does it even need securing to the ground? Would some strong tape run around the edge be good enough? The stuff i am...- Headley
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- downs edge eve floor flooring good good enough green ground guys gym king lay rack red roll run shop sled strong stuff tape thinking track
- Replies: 13
- Forum: Power Lifting/strength training
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Mr Olympia 2017
- Shrek
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- 201 2017 con contest day drug est heal health ifbb jail life long offence olympia save september shi shit stuff tapatalk test tests updates whe
- Replies: 69
- Forum: BodyBuilding Training Discussions
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PT's in Parks
You see P.T.'s in public Parks all the time now. They all seem to be getting their Clients to do a Circuit type program ie. Medicine Ball lifts and throws, Bands, Push Ups, Abs and other stuff. It seems to me that they are just targeting the ill-informed and running/starting a Business that...- Stiffy
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- abs bands basic bit business circuit courses find gym hat hey level medicine open park parks past program run running star starting stuff time type
- Replies: 7
- Forum: Trainer /Gym section
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Dr Karl: Why do ponytails swing when we run?
There's a lot of maths — and a bit of astronomy — behind the sideways swing of a ponytail. If you go for a run, your head bobs up and down a little bit as you move forward. But if you've got a ponytail, something weird happens. As you run forward, and your head bobs up and down, the ponytail... -
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Austpeptides & PerformanceClinics Ipam & CJC1295 Dac ,TB500, BPC 157
Just wanted to post a thread on peptides & update y'all on their quality from 2 sources (check the tite - domestic sources ). also wanted to know if anyone had ran their stuff before and how it all went. I m running: Ipam & CJC1295 Dac (perfomanclinic) TB500 BPC- 157 (austpep)...- vegangains
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- 12th amp aus check cheers feedback good march peptides pls post quality run running share sources stuff ted thread unsure update updated wanted whe works
- Replies: 8
- Forum: Steroids and Performance Enhancers
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Stop your thinking and start your lifting...
No one here is saying don't think, but there's a time for thinking and a time for lifting. Before you approach the bar, go ahead and think all you like (if that makes you feel better), however once your hands make a connection with that bar, it's business time. In fact, if you really want to...- Fadi
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- art based falls hands ice idea improve lifting makes pain problem recipe shock start stop stuff system time training true video watch water youtube
- Replies: 0
- Forum: Power Lifting/strength training
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Iorn mag labs
Hi all just seen if anyone has had any experience with iorn mag labs products some feed back would greatly be appreciated- spiderpig003
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- 210 appreciated back company deadlift dose experience feed hard hat heavy issues lab labs modified muscle building popular products results states stuff supplement supps ten work
- Replies: 11
- Forum: Steroids and Performance Enhancers
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FS: [BNE] Squat stand, Safety Squat Bar,Trap Bar
Hi guys, With a recent house move, I need to get rid of some of my stuff. These were all purchased from Southside Fitness about 3-4 years ago. Links below show the current prices and pics for the items when new. Squat stand...- TTT
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- doors dumbells equipment fit fitness guys half hey house items pics rack required rid safety squat strength stuff trap weights worth years
- Replies: 5
- Forum: Buy/Sell/trade
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Those of you who have switched to a home Gym, how's it working out?
Those of you who have switched to a home Gym, how's it working out?- Admin
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- crank days don door equipment eve gym gyms head home home gym living love music people real stuff switched thi town training working working out
- Replies: 18
- Forum: BodyBuilding Training Discussions
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skitbox activeware parody
- Admin
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- back beach bondi box cars cold comfortable guess home late par parody party people shirts shorts ski sports stuff time video watch wear women youtube
- Replies: 3
- Forum: Female Training Discussion
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Storing a Barbell outside...Ideas inside. Advice?
not fully outside it is under patio , but does anyone keep their equipment outside ?- Admin
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- advice arse bit der dust equipment form fully gym home ideas inside moving pain par parts patio platform side storing stuff water wd40 working
- Replies: 14
- Forum: Workout Equipment
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Optimal load vs maximum load
When I was younger and involved in Olympic weightlifting, I had the coaches do all the thinking for me..., I just lifted what I was asked to lift. Coming to bodybuilding, I followed the same method, a method where you don't lift balls to the wall just because you feel like it or because you can...- Fadi
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- adding bit bodybuilders bodybuilding choosing difference exercise gym head hey high intensity lifting make making maximum place sets size strength stuff thread total training walking
- Replies: 0
- Forum: BodyBuilding Training Discussions
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Powerlifting gear
Mark bell mad dog slingshot XL (fits my 33cm biceps) $70 Underground elite wrist wraps $20 Inzer wrist wraps $25 True wrap 2m knee wraps $30 2.5m knee wraps $50 Uge size 10 squat shoes $50 (they are a bit squished in the photo as have been under other shoes but still great condition) Reason for...- jzpowahz
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- 360 bell biceps bit buyers condition dog elite fits gear great hat hey injured knee mad mark photo post selling shoes size squat stuff wrist
- Replies: 1
- Forum: Buy/Sell/trade