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https://www.youtube.com/watch?v=kpeePuOXsOs&list=PLd-yEs2H7Y81xLAPhuMokPno28G7Qw1ZO
incredibly strong presser,interesting his thoughts on strength training...never go above 80% for a set of 6.
eddie
hall
hat
interesting
list
machine
mate
opinion
pre
pretty
rain
set
standard
strength
strength training
strong
tapatalk
tha
thoughts
train
traini
training
url
watch
youtube
aus
australia
australian
case
dead
evil
facebook
fucked
fucking
full
history
involved
killing
live
massacre
people
reports
sho
shot
strong
tha
times
video
worst
wow
I get an hour in the morning to workout and I'd love to get lean, get strong, get fit (as anyone would) but given time, age and recovery, is it actually possible to do all things?
I love strength training, I love sprinting, I love long distance running, I love HIIT workouts. Is it possible to...
age
distance
face
fit
give
heard
hiit
hour
increase
lean
long
love
morning
plan
recovery
run
running
strength
strength training
strong
things
time
training
workout
workouts
110
122
160kg
201
20kg
60kg
bench
bodybuilder
bodyweight
date
dec
female
girl
lists
nov
people
press
ratio
strong
table
understand
weigh
weight
work
year
I reckon taurus would be number one, but Gerry would be second.
Not only is Gerry strong as a Bull but he's conditioned to do most hard physical activities.
Stiffy
Thread
activities
athlete
athletes
ausbb
bull
conditioned
deadlift
est
gerry
greatest
grunta
hard
hey
number
overweight
physical
reckon
side
spar
squat
strength
strong
thi
things
true
Today I ticked over another year and it led me to thinking what is the secret to staying young, be it physically, mentally or just young at heart. For me staying active and strong certainly help me feel younger or at least less creaky but it's the people in my life that really make the...
difference
everyday
feel
friends
good
hear
heart
kids
king
laugh
led
life
live
make
makes
men
mentally
people
smile
strong
thinking
today
wife
year
young
Hi guys,
I am thinking of buying a roll of astroturf to lay down on a rubberised floor in the gym downstairs to run sleds on.
Anyone know how best to secure it to the ground?
Does it even need securing to the ground?
Would some strong tape run around the edge be good enough?
The stuff i am...
begin
body
con
dude
eve
for reps
full
klokov
leg
negative
press
presses
pressing
quick
reps
shi
shit
squat
squatting
strong
video
watch
wonderful
workout
youtube
Way back in 2005/2006 i use to take this shit pretty regularly (nearly every day) and it worked pretty damn good.
Anyone know what they have taken out of it now? Is it as strong/effective as it use to be? Is there any other metaboliser just as good?