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spar

  1. S

    Sex for older Men

    No, this isn't an invitation for older Men to come here and get Sex, it's a question regarding Sex and aging. How much does your Sex life deteriorate as you get older? I'd like to hear what the Ausbb Members in their 50s @Shrek; @Darkoz; @Goosey; @Fadi; @WoodyAllen; etc and anyone else have to...
    • Stiffy
    • Thread
    • aging attention ausbb dysfunction erectile fadi fire forward hank hear invitation life man members men older question sex shrek similar spar stand suffer ten tha
    • Replies: 11
    • Forum: Relationship Help
  2. WoodyAllen

    IPF World Championships, equipped

    Live feed here: http://goodlift.info/live.php Watch out for Blaine Sumner this weekend. He should be going for 500kg or more in the squat. All single ply and knee wraps. And all to "proper depth". *cough*
    • WoodyAllen
    • Thread
    • 500kg 725 big championships cough depth equipped excited feed info ipf knee live media ply proper single spar squat suits time url weekend world wraps
    • Replies: 6
    • Forum: Power Lifting/strength training
  3. spartacus

    Rio Olympics timetable for events AEST

    http://www.theroar.com.au/olympics/olympics-events-schedule/
    • spartacus
    • Thread
    • 716 ausbb beer cheers eve events fridge full hat member olympics ready rio roar schedule site spar spartacus stocked tha time url watch watching win
    • Replies: 49
    • Forum: Sporting Corner
  4. Nikko

    What lifting shoes do you guys & girl wear??? While lifting weights

    :confused::confused:
    • Nikko
    • Thread
    • amp barefoot cold concrete confused girl guys gym hey life lifting nin piece run runners runni running shoes shrek spar spartacus wear weigh weight weights
    • Replies: 65
    • Forum: Power Lifting/strength training
  5. spartacus

    another terrorist attack in the West (France), could or will it happen here?

    fu...ing scumbags. https://www.msn.com/en-au/news/world/truck-attacker-kills-dozens-in-nice-driver-shot-dead/ar-BBuleiG?li=AAavLaF&ocid=spartandhp
    • spartacus
    • Thread
    • 126 action attack care cheaper days dying ear early east era france future generation happen isis las leave middle society sort spar tack thi west
    • Replies: 49
    • Forum: News&Current Events
  6. Nikko

    What can't you train without ??

    Music and lifting lifting straps on heavy dead days
    • Nikko
    • Thread
    • 122 1litre 220 cool day days dead drink forget hat heavy helps home laugh lifting made music rain shrek spar spartacus straps train workout yeah
    • Replies: 26
    • Forum: BodyBuilding Training Discussions
  7. spartacus

    Ray Williams 438kg raw squat 2016 World Cup

    https://www.youtube.com/watch?v=u1eGSCqCdBw
    • spartacus
    • Thread
    • 201 cup easy knee made months raw ray real spar spartacus squat today url video watch williams world wow years youtube
    • Replies: 2
    • Forum: Power Lifting/strength training
  8. spartacus

    AusBB pullup and chinup comps

    AusBB pullup thread. Each rep needs to be full range, and clip posted. Here is example of good form https://www.youtube.com/watch?v=34KzCLEgxCM Pullups (overhand) straight bar Taurus 22 reps, straight bar, 2 Aug. 2015, 98kg bodyweight. https://www.youtube.com/watch?v=8FLkrnQ0t-Y...
    • spartacus
    • Thread
    • 2kg 4kg 5kg aug ausbb bar bodyweight clip comp comps full good gym hero july pullup pullups range rep reps spar straight thread watch youtube
    • Replies: 121
    • Forum: Power Lifting/strength training
  9. spartacus

    2015 Press comp (take two)

    I don't know what happened to the thread, but it is gone. http://www.qwa.org/Resources/Calculators.aspx remember extra 2.5kg added if cleaned from floor rather than pressed from rack. If you guys can remind me of your lifts and bodyweights, I will post again. 1. vonfram 90kg, 101kg?, 2...
    • spartacus
    • Thread
    • 100 100% 201 2015 70kg bodyweight bugger color comp don guys happened lift lifts pos post press rolling spar sur tha thread trolling tuna
    • Replies: 4
    • Forum: Power Lifting/strength training
  10. spartacus

    Article WADa and testosterone

    http://www.theroar.com.au/2015/06/25/testing-for-testosterone-a-fairer-playing-field-but-not-perfect/
  11. Shrek

    Sergio Oliva Jr

    [emoji54]
    • Shrek
    • Thread
    • ago compared day eggs hat images labrada link long meal meal plan oliva packed pla plan program sergio serious shakes size spar tapatalk tha training url
    • Replies: 23
    • Forum: Lifter Appreciation Threads
  12. spartacus

    New Australian powerlifting federation: United Powerlifting Association Australia

    are we spoiled for choice in powerlifting? Australia now has five feds with the United Powerlifting Association Australia recently emerging. http://www.upaaustralia.com/ https://www.facebook.com/pages/United-Powerlifting-Association-Australia-UPAA/347352212142028
    • spartacus
    • Thread
    • 121 473 allowed association aus australia australian awesome capo choice facebook fed federation feds gpa nat natty powerlifting recently spar test tested uni united url
    • Replies: 22
    • Forum: Power Lifting/strength training
  13. spartacus

    netflix, quckflix, and other web streaming sites

    just joined Netflix today, anyone got it. Thoughts?
  14. S

    Gay Marriage, do you support it?

    Discuss
    • Stiffy
    • Thread
    • 122 220 ausbb brought child children dad denied discuss father gay hey marriage mind mother mum parents people sex spar spartacus stiffy sue support terrible
    • Replies: 1,266
    • Forum: Relationship Help
  15. Shrek

    2015 NRL & AFL tipping comps

    Here is the link to join. Footy tipping, AFL tipping & NRL tipping competitions PW: Ausbb2015
    • Shrek
    • Thread
    • 2015 2nd afl bet bigger bradders comps footy hate hundreds lie matches money neddy nrl peter place profile rugby spar spartacus tipping url vic white
    • Replies: 228
    • Forum: Sporting Corner
  16. A

    Ausbb Best of 2014 Awards

    Most Helpful User Most Helpful/Informative Post Best Weight Loss Transformation Best Physique/Aesthetics Transformation Most Impressive Achievement Most Insightful Comment
  17. A

    Straight arm vs. bent arm lateral raises...

    Straight arm vs. bent arm lateral raises... What's up everyone. I am curious what people's preferences are for doing lateral raises
    • Admin
    • Thread
    • arm arnold bed benefits bent bodybuilding caused damage days elbow good hat keeping lateral raises reading research school shrek slightly spar straight system watch year
    • Replies: 17
    • Forum: BodyBuilding Training Discussions
  18. spartacus

    Who is AusBB's greatest athlete 2014

    I have put a thread for all you youngsters who like to compete to test themselves and make their claim to being AussBB's greatest all round athlete. There are five events, although you can do just some or all, and any event as many times as you like throughout 2014. Clean and overhead...
    • spartacus
    • Thread
    • 2014 athlete ausbb back bad ban bet bird company deciding don female give great greatest hat hey kaz proper spar spartacus tackle tha time variety
    • Replies: 251
    • Forum: General Fitness Training
  19. vonfram88

    Elephant in the room/emperors new clothes

    This topic will canvass views about improving the image of powerlifting whilst also maintaining a satisfactory level of interest in the sport. I proceed on the following assertion; That performance enhancing drugs are used by some athletes who compete in strength sports. A shocking statement...
  20. Shrek

    Dips

    Howdy, Lately I've been smashing the dips. I've been doing them first up when strength levels are high. My question is how do you warm up? I can't just use BW because it's like doing a working set straight up. I put my feet on floor and and take some weight off but it sux?:mad: How do you warm up?
    • Shrek
    • Thread
    • #12 ago chest clip cro cronic dips easier full good join joint loving mon month pain post set shoulder spar time url watch years youtube
    • Replies: 135
    • Forum: BodyBuilding Training Discussions
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