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shape

  1. stanly stud

    PHA training

    This is a great training system if you want to get into shape fairly fast if your diet is on par. Bob Gadja did not invent it but made it popular. PHA Peripheral Heart Action https://engravediniron.com/2018/10/17/bob-gajdas-peripheral-heart-action-pha-training/
  2. B

    [Article] Could I solve your problem as a personal trainer?

    Hey guys, do you have an issue for getting the body shape you desire? If you do, please fill in the following survey by clicking the link below and I will provide the best solution for you as soon as possible.
    • BuildBodyNow
    • Thread
    • body body builders body transformation building better muscles clicking deadlift desire fill forms guys hey issue link personal plz problem problems provide shape solution solve soo survey tapatalk trainer
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  3. R

    First timer

    I'm going to start a cycle of test and sust,I'm a first time and just wondering what dosage I should be taking?I'm currently 88kg in fairly good shape and would like to end up 93 kg or that when I'm all done..i want to try stay lean as possible.I'm thinking going doing a 8 week cycle!any advice...
    • Rodney
    • Thread
    • advice art cheers cycle dosage end est fairly good great shape star start sus sust taking test tha thi thinking time timer week whe wondering
    • Replies: 7
    • Forum: Steroids and Performance Enhancers
  4. A

    The ageless bodybuilder! – robby robinson is a golden era bodybuilding legend, and is

    THE AGELESS BODYBUILDER! – ROBBY ROBINSON IS A GOLDEN ERA BODYBUILDING LEGEND, AND IS CURRENTLY STILL JACKED AT AGE 70! Robby Robinson, a former Mr America, Mr International, Mr World, and Mr Universe, starred with Arnold Schwarzenegger in the 1977 film Pumping Iron and was also the Austrians...
    • Admin
    • Thread
    • america arnold aus bodybuilder bodybuilding color film incredible international legend number part partner pumping shape son ten tent training training partner video watch world years youtube
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  5. Goosey

    What should a personal trainer look like?

    Is it important he looks like what he teaches and coaches? Dis-cuss
    • Goosey
    • Thread
    • advertising age ant coach coaches experience great guy hey important pay personal picked powerlifting shape stage step strongest teaches tha trainer training weigh weight world
    • Replies: 17
    • Forum: Power Lifting/strength training
  6. Headley

    Damaged back/ass

    Unfortunately for me i had to go and break my ass. Fortunately for me it was on the bottom of a lift shaft and not the cock. Had the accident on the 19th of Feb, basically i stepped into the open well of an elevated loading dock, a lateral beam with a 4" raised lip along it broke my fall, and...
    • Headley
    • Thread
    • beam bottom broken damage days due fall good green half head injuries knee leg loading lower making minutes pain run running shape tom weeks wrist
    • Replies: 8
    • Forum: Injuries and Rehab
  7. A

    Kai Greene's shape from 2015's Mr. Olympia prep

    BKdlKrMhbrG officialkaigreeneNot going to lie, there's a part of me that does miss being on stage but then there is another part of me that edges towards limitless possibilities for us all. The Entire Industry. This movement is bigger than just me... I want the entire world to know the meaning...
  8. A

    How Much Weight Can A Bench Press Bar Lift Before It Gets Bent Out Of Shape?

    It’s a lot of freaking weight. The stress test on this cheap Olympic bar reveals that the straight metal bar can lift an immeasurable amount of weight before it buckles and permanently bends itself out of shape. When it’s just lifting normal plates and the like, Beyond the Press counted nearly...
    • Admin
    • Thread
    • amount bar bench bent breaking cheap color counted half hat hey life lifting normal press reveals safe shape side straight ted test video watch youtube
    • Replies: 2
    • Forum: Workout Equipment
  9. Reide

    Best place to buy sports clothes

    Lornajane is so pricey. Kmart is uncomfortable. I need to buy some more pants soon as I keep changing shape. So any tips of decent quality for little price would be awesome
    • Reide
    • Thread
    • 100 100% 9sp awesome buy cha changing checked clothes comfortable cool decent iron kmart pants place quality sale shape soo sports tips uncomfortable watch youtube
    • Replies: 24
    • Forum: Girl Talk!
  10. Shrek

    Arnold on a mission to reshape Bodybuilding

    BACK TO THE FUTURE So in response to the question, what is his overview of modern-day bodybuilding, Arnold Schwarzenegger replied, “I am somewhat disappointed in the direction that bodybuilding is now going. Even for the big contests like the Arnold Classic and the Mr. Olympia, people are...
    • Shrek
    • Thread
    • 160 201 800 arnold bodybuilding darkoz der drugs full fun funny missio mission news obvious pre pretty report schwarzenegger serious shape shrek successful tapatalk url
    • Replies: 31
    • Forum: BodyBuilding Training Discussions
  11. A

    Do you view working out a lifestyle/passion or do you just do it to stay in shape?

    Do you view working out a lifestyle/passion or do you just do it to stay in shape?
    • Admin
    • Thread
    • ausbb based bike body carbs cardio exercise fat good ice lifestyle muscle passion people program protien riding shape stay things time view water working working out
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
  12. A

    FITNESS TIME-LAPSE: 145 Days In 2 Minutes, Lost Weight, Gained Muscle, Got Abs #IWant

    Sergei Boutenko took photos of himself everyday for 145 days in order to create this fitness time-lapse. In this 2 minute time-lapse video you will see Sergei's body lose weight, burn fat, build muscle, form a six pack, and grow a beard. Sergei is currently working a new documentary about...
    • Admin
    • Thread
    • abs body build color days everyday fat fit fitness grow height lose lose weight minute minutes muscle pack photos shape style time video watch working youtube
    • Replies: 28
    • Forum: General Fitness Training
  13. Swervyn-Ervyn

    Motivation

    Does anyone here ever really struggle for motivation? I'm struggling hard lately.. I have struggle sticking to a program, I am probably about 5+ kg over what I consider to be myself in good shape, I do want to get back in shape, but I over eat on rubbish most days.. I don't really know where my...
    • Swervyn-Ervyn
    • Thread
    • back bounce days don eat exercise good gym hard lifting los lost main make motivation par program rubbish shape sticking struggle struggling time work years
    • Replies: 12
    • Forum: General Fitness Training
  14. I

    Fresh Gym Gear Now In!

    Hey guys, some fresh gear just landed! Check it out below, some iron-family favourites are now restocked with some fresh touches to the fabrics and detailing. Hulk Fleece Hoodie - roomy fit for bigger blokes! Embroidered chest and arm with diamond embossed metal zipper. Iron Muscle Tank -...
    • IRON TANKS
    • Thread
    • arms check chest cons day diamond fit free great guys gym hey instant jersey leg long lose muscle products quads real shape ted top waist
    • Replies: 12
    • Forum: IRON TANKS GYM & FITNESS
  15. Neddysmith

    Ufc 193 - melbourne

    The first fight for UFC 193 in Melbourne has finally been announced. Lawler Vs. Condit http://www.mmaweekly.com/ufc-193-taking-shape-with-robbie-lawler-vs-carlos-condit
    • Neddysmith
    • Thread
    • announced ant carlos fight finally hey ins instant melbourne passes read shape stan taking ufc url yeah
    • Replies: 4
    • Forum: Sporting Corner
  16. A

    Bodybuilder turning 80 this year compared to himself at 40

  17. spartacus

    Story on Australia's strongest man: Warrick Brant

    http://www.dailymail.co.uk/news/article-3000720/How-former-pro-rugby-player-recovered-broken-neck-Australia-s-strongest-man-lifts-cars-pulls-planes-helped-famous-sister-tip-shape-Im-Celebrity.html
    • spartacus
    • Thread
    • 000 300 3000 article aus australia bra broke broken cars famous lifts man neck news player pro pulls recovered rugby shape sister story strongest tip
    • Replies: 2
    • Forum: Power Lifting/strength training
  18. A

    12 Infographics About Running to Motivate You Into Shape

    There are plenty of national days and even months these days, during which we celebrate all kinds of things — not very many of them encouraging healthy living or exercise. (Case in point: June is National Candy Month, and June 16 is Fudge Day. Enjoy.) Then there’s National Running Day, held on...
    • Admin
    • Thread
    • infographics motivate running shape
    • Replies: 2
    • Forum: Running
  19. A

    Fittr Helps You Get in Shape with Varied, Voice-Guided Workouts

    iOS (Android coming soon): Fittr is a mobile app that helps you get and stay motivated to get in shape and find workouts that you can do safely. Those workouts adapt to you over time, getting more challenging as you progress, and backing off if you have trouble. Fittr isn't alone in this space...
  20. taurus

    Workplaces need to shape up (link to brisbane times paper)

    http://www.brisbanetimes.com.au/queensland/workplaces-must-shape-up-to-stop-obesity-health-officer-20140115-30v7s.html what a joke!!! Why should an employer be at fault for having fat/unfit employees? Does he pack their lunch for them? Does he order their fast food at night? Does he...
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