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Well after seeing the first episode last night and with the disappointment of both the Smashes and Season 16 I am really looking for ward to this season.
I am a Big Cheal fan, but both coaches seem to be pretty good and will be interesting to see the banter as the season progresses.
The...
Hi Ausbb,
Throughout the September and October Bodybuilding competitive season alone, we are sponsoring 19 shows!
For each one, we have 2 tickets to giveaway for free entry to the show happening in your state.
We have just wrapped up our first competition for 2 tickets to this weekends...
Hello,
Rugby pre season training has started and I am a little disappinted in the new coaches spirit. Last year we did little to no fitness at the start of the year only playing touch on most traIning runs. We ended up doing tuesday fitness and intense drills thursday during the finals. This...
This is by no means the definitive list, feel free to post any other updates or news.
Renewed TV Shows:
30 Rock (for a sixth season)
American Dad (for a seventh season)
Archer (for a third season)
Being Erica (for a fourth and last season)
Being Human (for a second season)
Blue...
I'd like any ideas on how to season your meat guy's- especially your chicken. I'm getting desperate!
Currently I'm using "light seasoning for deep fried chicken" It has too many carbs.
In the past Ausbb has been against the usage of Steroids and Performance Enhancers and have been strict against the talk about them. I have had some messages asking for a change of heart to bring the discussions out of the private and into the open so that others can get information
Ausbb -...
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big
bombs
close
early
enhancers
hey
hit
home
improve
juiced
lol
make
mat
matt
mlb
night
performance
runs
season
steroids
stronger
strongest
whe
year
Dear fellow members and visitors of Ausbb - Australian BodyBuilding,
Hard to believe that Christmas is upon us once again , the year has flown by and what a year it has been with many members making great accomplisments here in Australia and also on an international level as well as member...
Should excercises and/or reps and sets be altered according to what part of the season were at?
Obviously more conditioning and cardio is done during Preseason
Should I work on explosive movements just before the season starts?
Nutrition changes during the year?
Goals; Faster, Bigger...
Well, this is our first off season at PTC. As you guys know, we are novices in the world of powerlifting. There are quite a few members on here who have had a few competitive seasons, we've just finished our first.
All the lifters need a freshen up, mentally and physically. I'm simply talking...
Is there a website or something that tells you when certain fruits and veg are in season and cheaper? I can remember when i was younger I got something like what i described from the royal adelaide show. It was a hand out given out by the fruit and veg people.
Im geeting ripped off blind...